Heroes Headquarters Martial Arts & Fitness Studios

09/22/2026

DAY 1 🙅🏾‍♂️ Rhusha Scales in The Building Working on a New Form for Competition Passai Dai 🧪 🧫 🤯 🫆 Game Day is October 11th in Richmond 👊🏾😉

09/22/2026

Eli Williamson “The Day Walker” captures 1st in Extreme Musical Forms Division US Capitol Classics / China Op 2026 National & International Tournament #757

09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸

We’re closed today so our team can relax, recharge, and enjoy the holiday! ❤️

We hope you’re doing the same — take some time to enjoy your day, spend time with the ones you love, and make some memories! ☀️

08/31/2026

08/14/2026

https://www.instagram.com/p/DbtW38NGr8d/?igsh=OXZodHM2bDJ5YTJp&igsi=OXZodHM2bDJ5YTJp

08/05/2026

Coaches Teon Bynum & Son TJ Bynum …::::United We Stand 🇺🇸 ACTION FIGURES NKT In The Building US Capitol Classics / China Op

08/04/2026

Eli Williamson took over the division with a staggering performance. This young man grabbed first 🥇 place 👊🏿🤨 like he had all 5 infinity stones US Capitol Classics / China Op . It was most definitely the End Game for the rest. Congratulations and what a display of true Heroism. Only his second National Tournament so far. I can’t wait to see 👀 where he goes next.

08/04/2026

Grayson Harris won First Match 8-1, lost Second Match 10-7. Tuff Outcome to be eliminated in the second round but he left with a good spirit a BANG 💥 at the end of the bell US Capitol Classics / China Op . This little dude is 9 years old and starving hungry to win. I’m loving it! Great efforts Grayson Harris 👊🏾😏 A Warrior Today. A Warrior Tomorrow. Same Way.