Strength and Body

Strength and Body If it matters, you will find a way.

05/12/2026

🌅Our biggest SPECIAL of the year🌅

3 months for ONLY $60!!!

Don't miss this! Offer valid 05/01/26-05/31/26

🌅Our biggest SPECIAL of the year🌅3 months for ONLY $60!!!Don't miss this! Starting on 05/01/26!
04/28/2026

🌅Our biggest SPECIAL of the year🌅

3 months for ONLY $60!!!

Don't miss this! Starting on 05/01/26!

Continuing to improve our facility for our members and guests! More to come!
02/20/2026

Continuing to improve our facility for our members and guests! More to come!

We would like to recognize another one of our members for their achievements at the USAPL North Carolina State Champions...
02/13/2026

We would like to recognize another one of our members for their achievements at the USAPL North Carolina State Championships 2026!

Jace won the 75kg junior class & best male junior lifter!
His top lifts:
Squat 270kg / 595lb
Bench 150kg / 330lb
Deadlift 255kg / 562lb
675kg Total

Congratulations Jace! Way to kill it! All your hard work definitely showed! Keep it up we are proud of you!

We would like to recognize one of our members for their achievements at the USAPL North Carolina State Championship 2026...
02/10/2026

We would like to recognize one of our members for their achievements at the USAPL North Carolina State Championship 2026!
Joel Cassady!
Joel placed 10th in primetime at the meet! With a monster squat of 837lbs!

Squat 837lbs
Bench 463lbs
Dead 694

We are very proud of you Joel! We see you working hard each time you are in the gym. We watched you fight back from the injury and kill a huge squat at the meet! Something to be very proud of! Keep killing it! 💪

Due to the weather and road conditions we will be opening at 7am, tomorrow 02/02/26.Please be safe when traveling tomorr...
02/02/2026

Due to the weather and road conditions we will be opening at 7am, tomorrow 02/02/26.

Please be safe when traveling tomorrow, your safety is very important to us.

We will be OPEN regular hours, Today 01/31/26, and tomorrow 02/01/26. 7am-7pm!Everyone please be safe and use your own d...
01/31/2026

We will be OPEN regular hours, Today 01/31/26, and tomorrow 02/01/26. 7am-7pm!

Everyone please be safe and use your own discretion with coming out. Your safety is very important to us!

Due to the weather🌨❄️🥶, we will be opening at 7am, tomorrow 1/27/26!Everyone please be safe! Your safety is very importa...
01/27/2026

Due to the weather🌨❄️🥶, we will be opening at 7am, tomorrow 1/27/26!

Everyone please be safe! Your safety is very important to us!

Due to the weather ❄️🌨, we will be opening at 7am tomorrow 01/26/26.Everyone please be careful if you are out on the roa...
01/25/2026

Due to the weather ❄️🌨, we will be opening at 7am tomorrow 01/26/26.

Everyone please be careful if you are out on the roads!

Your safety is very important to us!

We just wanted to say a big thank you to everyone for your continued support of our facility! We truly appreciate you an...
01/14/2026

We just wanted to say a big thank you to everyone for your continued support of our facility! We truly appreciate you and are thankful for you all!

We are happy to continue to grow with and help everyone reach their fitness goals, no matter how big or small we are here for you!

Address

4647 West Market Street
Greensboro, NC
27407

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+13367633059

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