GOLD Swimming

09/03/2026

Join us for our Short Course Season kick off on Tuesday. All groups meet together at 4:15 PM. We will get to know one another, go over some important information, enjoy refreshments, have some fun, and SWIM! See you there!

09/01/2026

Thanks to our great group of GOLD parents who joined us for our annual parent meeting. Special thanks to swim mom Chelsea Duffy for sharing how GOLD has impacted her son, Connor.

08/27/2026

Drop in and bring new swimmers to one of our Assessments next week. Meet our coaches & learn about our year round program. Swimmers of all abilities are welcome!

08/23/2026

Congratulations to Coach Keegan on her induction into the Georgia Aquatics Hall of Fame last night. All of your GOLD Sharks are so very proud of you and thankful for the great way you lead our team!

08/23/2026

08/05/2026

Help us spread the word! Swimmers should bring goggles & wear a one comfortable piece swimsuit. No appointment necessary - just drop in at one of the designated times above. All abilities are welcome! Questions? Contact Coach Keegan at the Y!

08/02/2026

Shark Week last week at practice included some extra fun mixed in with continued training. We focused on one stroke per day, featuring a “shark word” acronym for warmups. We learned new drills and skills, and after our work was done each day, we enjoyed games and snacks. GOLD Sharks love Shark Week!

08/01/2026

It’s been a great week for GOLD athletes at YMCA Long Course Nationals in Ocala, Florida. Congratulations to Zach, Stormy and Sarah! Special congrats to Zach & Sarah as they move on to the next chapter in life, and to Stormy for competing at Y Nats for the first time. Best wishes to Sarah as she swims the final swim for GOLD this evening in the 50 Free C Final. Gooooo Sharks! We are proud of all of you!

07/28/2026

YMCA LC Nationals starts today. Best wishes to Zach, Stormy and Sarah as they compete. Follow the meet at:

Meet Overview for the 2026 YMCA National Long Course Swimming Championship

07/27/2026

That’s right… Shark Week has arrived! Get ready for a great week at practice with some extra SHARK FUN!