GOLD Swimming

GOLD Swimming The GOLD Swimming page is dedicated to celebrating the accomplishments of swimmers of all ages

Congratulations to Stormy Rhode on achieving her first YMCA Nationals cut today in the 50 Free!
06/12/2026

Congratulations to Stormy Rhode on achieving her first YMCA Nationals cut today in the 50 Free!

Here is our summer schedule for Shark Academy. Please share with those who may be interested.
06/05/2026

Here is our summer schedule for Shark Academy. Please share with those who may be interested.

Having a little fun doing team inner tube relays today with the Silver group!
06/03/2026

Having a little fun doing team inner tube relays today with the Silver group!

06/02/2026

Enjoying some teamwork mixed in with kicking today with BRONZE

It’s always a great time at the annual GOLD LC Open! Hello, Long Course season! .swim
05/02/2026

It’s always a great time at the annual GOLD LC Open! Hello, Long Course season! .swim

Happy birthday to Coach Keegan, the GOAT!
04/19/2026

Happy birthday to Coach Keegan, the GOAT!

Here are some fun facts about YMCA Nationals, which is a favorite meet of many. This year, we sent 2 athletes, 1 coach a...
04/07/2026

Here are some fun facts about YMCA Nationals, which is a favorite meet of many. This year, we sent 2 athletes, 1 coach and 1 official to represent our team at this great meet.

GOLD swimmer Sarah Wahl gave the devotion at the beginning of prelims. Thanks, Sarah, for sharing your message as you re...
04/01/2026

GOLD swimmer Sarah Wahl gave the devotion at the beginning of prelims. Thanks, Sarah, for sharing your message as you represented our Sharks!

Best wishes to GOLD swimmers Sarah & Zach as they begin competition today at YMCA Nationals in Greensboro. Follow the me...
04/01/2026

Best wishes to GOLD swimmers Sarah & Zach as they begin competition today at YMCA Nationals in Greensboro. Follow the meet at ymcaswiminganddiving.org

The next Sharks Swim Academy sessions start soon! This program is the first step toward being on our swim team, and is w...
03/29/2026

The next Sharks Swim Academy sessions start soon! This program is the first step toward being on our swim team, and is where newer swimmers learn 4 legal strokes, starts, turns and technique. Please repost this and help us spread the word!

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1105 Parkway Drive
Goldsboro, NC
27534

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+19197788557

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