CrossFit Bohica

06/18/2026

MEET THE COACHES:

Coach Brian has been a Member and coach for 5 years now.

Brian has shifted what for many is just a hobby into an entire passion. You won't find many coaches that live and breathe crossfit & fitness the way he does!

His favorite parts of coaching are understanding and implementing programming, and creating challenges for those he coaches to push them to new limits. As someone who regularly pushes him self, you can often find him dragging others(in a good way) into challenges that he partakes in!

We speak for everyone when we say we love coach Brian and his Playlists are not too bad.

Music play list rating: B...jk

06/07/2026

Check story for link if you haven't yet!

06/04/2026

Bring a friend Friday is tomorrow! Bring a friend, sweat it out, have fun!

06/02/2026

Can't spell fun without barbell

05/31/2026

Goldsboro community in full force! Bohica got the chance to hangout with some goldsboro friends. Thank you to everyone who participated. Thank you to for the collab on this! with the snaps!
More events to come 😉

05/29/2026

The fittest woman and most bubbly personality we know is competing ! Good luck to Coach this weekend! You got this!

05/25/2026

Just a few pics of the Bohicans who took on Murph. Humbled in training, but more importantly, humbled in remembrance of the sacrifice. Sometimes we all need a little reminder to get out of our own heads to realize we aren't at the center of it, and there's beauty in that. Thank you to all who have sacrificed.

05/16/2026

05/11/2026

Monday rhymes with opportunity.