Total Karate

Total Karate Though many individual styles exist, there are essentially two types of martial arts: Stand-up (i.e. Tae Kwon Do, Kung Fu, Shotokan) and grappling (i.e.

TOTAL KARATE teaches all the skills, techniques, and discipline of traditional stand-up martial arts as well as all the mat work and ground techniques of submission wrestling combined into one system. Judo, Wrestling, Sambo). Both stand-up and grappling styles are of equal importance in the development of a true martial artist. Unfortunately most styles and systems emphasize only one of these two

aspects. Styles such as Judo, primarily a grappling art, teaches the occasional blocking or kicking technique. Likewise, styles such as Tae kwon Do, almost exclusively a stand-up art, teaches the occasional take-down or ground technique. Like most styles, these arts are very effective given the proper situation, but they become almost useless when forced out of their elements. At TOTAL KARATE you can gain all the skills, techniques, and discipline of a traditional stand-up martial art as well as all the mat work and ground techniques of submission wrestling (Brazillian Jiu-Jitsu) combined into one system.

06/15/2026

Hi Everyone. Don't forget, Tonight is the belt testing for the regular kids class. Test is at 6 oclock. There are no regular classes tonight. See you there.

05/29/2026

hi everyone. Remember to join us at the annual TK Mini Golf Open at Pine Creek Golf Center on Duncan Ave at 1 oclock tomorrow (Saturday, May 30). See you there

Send a message to learn more

05/27/2026

Hi Everyone.
Belt Testing Will be as follows:

Kids class - Monday, June 15th at 6pm (all ranks)
Adult class - Wednesday, June 17th, during regular class time
4-5-6 yr old class - Friday, June 19th at 6pm

Also, the online apparel store is currently open. It will close this coming sunday night. Pease get your orders by then. Thanks. See you in class

05/12/2026

FYI: Hi everyone, so here are some dates to remember
Saturday May 30th at 1pm we are having out annual TK Mini Golf and Ice Cream Outing. It will be at Pine Creek Golf Center on Duncan Ave. The cost is 8/adult and 5/child, however we will get a 20% discount if we have more than 20 people, which im sure we will

Saturday June 27 is our annual TK Summer Picnic. This year we will be at the shelter at Kiwanis Park. Hot Dogs and Burgers will be provided and we will have a sign up sheet for sides, drinks and desserts.

Finally, the TK apparel store is now open, the link is below.
Have a nice day and see you in class

04/24/2026

dont forget: Tonight is the Total Karate Swim night at the Scott Ave Elementary School at 730 until 830. No classes today. See you in the pool

04/23/2026

Hi Everyone. Don't forget, tomorrow, Friday, April 24th, we are having our annual Total Karate Swim Night at the Shaler Elementary School on Scott Ave from 730 until 830. The cost is $4 per person. There will be no classes tomorrow night. See you there.

04/13/2026

Hi Everyone. FYI. Friday, April 24th we will be having our annual Total Karate Swim Night from 730 until 830 at the Scott Avenue Elementary School. The cost is $4/person. Hope that everyone can make it. (sadly this will likely be the last year for it since the Scott Avenue School is closing at the end of this school year)

04/03/2026

Hi Everyone. No classes tonight due to Good Friday. There will still be jiujitsu saturday. Happy Easter

Address

1471 Glenn Avenue
Glenshaw, PA
15116

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 9pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 9pm
Friday 5pm - 8:30pm
Saturday 10:30am - 1:30pm

Telephone

+14124868585

Website

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