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Out the Blocks

Out the Blocks is a show about all things track and field. Youth through the professional ranks are explored.

It is brought to you by two coaches who have participated and coached in the sport for more than 30 years.

11/09/2026

This week on Out the Blocks we begin a discussion on the Protect College Sports Act and how it will affect track and field athletes. This legislation has been a hot topic amongst many different factions but few have looked at it through the lens of nonrevenue generating sports. So we try to give a balance prospective on this but you know how Coach Lewis feels about it already. We will see you at 830PM on Wednesday night.

11/05/2026

We continue our series on Scholarships and Recruiting. Tonight we discuss signing day and what covers after signing day, including the transition to college, meeting new teammates and coaches, preparing academically and athletically, and planning for the upcoming season.

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11/03/2026

Morning All! Tomorrow on Out the Blocks we continue our series on Scholarships and Recruiting with a discussion about signing and signing day. We will talk about what signing entails and what parents, high school coaches, and athletes should be doing post signing! We will see you tomorrow at 830PM.

10/29/2026

We continue our series on Scholarships and Recruiting. Tonight we discuss focal visits

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10/27/2026

Hey Everyone! Coach Lewis is back and so are we! Tomorrow night on Out the Blocks we talk about official visits. What questions do you ask and why there are questions you do not ask. Plus who should go on visits and who should not. This a big concern for many athletes and families! So join us tomorrow at 830PM!

10/20/2026

On today's episode of "Where in the world is Coach Lewis and our Executive Producer" .... We find them in the city of water taxis and gondolas! Yup! That's right they are in Venice,Italy. Coach Lewis is seeking out probably the future long jump world record holder while our EP just wants to take in the sights. This is the last stop on their whirlwind tour of Greece, Montenegro, Croatia, Slovenia, and finally Italy! It has been a blast! They fly home tomorrow. We will be back next week at 830PM!

10/06/2026

Hey Out the Blocks fans! We will not be on for the next two weeks as Coach Lewis and our Executive Producer take a trip to the land of the 1st Olympics: Greece! You know Coach Lewis will try to find the pole vaulter and long jumoer to talk track while Executive Producer wants to visit the Acropolis ! We all know who we win that battle! We will see you soon!

10/01/2026

We continue our series on Scholarships and Recruiting. Coach Russell Charity joins us to discuss the changes in recruiting

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09/30/2026

Tonight we continue our series on Scholarships and Recruiting. Coach Russell Charity a Recruiting coordinator joins us to discuss Recruiting and the new challenges high school athletes face today. In addition prepare for a rant by Coach Lewis about the Protect College Sports Act. You do not want to miss that. See you at 830PM.

09/29/2026

Tomorrow on Out the Blocks we continue our series on Scholarships and Recruiting. Recruiting Coordinator Russell Charity joins us to discuss the changes he has faced in Recruiting and why it is so important to engage in Recruiting early. In addition we will discuss the Protect College Sports Act that may pass in Congress soon. Be prepared for a Coach Lewis rant on that one. See you Wednesday at 830PM.

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