Cheng Yee Kung Fu School

06/04/2026

I was teaching Lau Gar Kwun (pole) set and the students always ask, "can you do it for us on camera?" It was after 8pm, I'm always surprised how well modern cell cameras are able to shoot in low light.

03/22/2026

I turned on YT community, honestly I'm so boomer I'd never noticed it before.

My Channel is primarily to share my life's passion for Kung Fu...namely Hung Gar and Tai Chi Chuan. Onassis Parungao was born in Rota Spain 1/2 Spanish & 1/2 Filipino descent (Mestiso) 1.Tung Kong Kalan (Arnis de Mano) Began training at age 8. A Philippine empty hand fighting art. 2. Judo 3. Wrestli...

05/14/2025

Guys this is a great movie with good gung fu (bagua mostly) but just an overall good movie.

Best to watch on your big screen TV .

"The opera house " tried to interprets the true meaning of traditional Chinese martial arts in late 19th & early 20th century in China.

02/18/2025

Well i'm all in this spring (March 29 -30) for going down to Tampa, FL to meet up with many other martial artists. Any Friends on my list who are on the fence about going... just do it. Hardest part is just getting there. Everyone is great and you will learn allot. This will be my 3rd time.

Tampa Bay Martial Arts Group 13 Annual2025 Spring Tai Chi Push Hands Retreat Marh 29-30Retreat Host Location: The Maddox Ranch in Lakeland, Fl.2511 W Bella Vista St, Lakeland, FL 33810Location Note: Use Maddox Ranch gate entrance.https://www.facebook.com/maddoxranch/Retreat location via Google Maps:...

12/03/2024

Latest Interview done by Jason Eaton...we get into the Tai Chi Weeds a little bit further on this one. Thanks to him

🔥🤯 Onassis Parungao: From UFC Fighter to Tai Chi Master! 🤯🔥Join us as we talk with the legendary Onassis Parungao, a former MMA fighter who transitioned...

06/10/2024

2nd video is about Signature Moves and Applications within Sun Tai Chi

https://youtu.be/_xRaqCK8Zao

06/10/2024

2 more Sun Style Vids coming your way from this Last World Tai Chi Day 2024

1st will be, myself doing the Sun Form. I did modify slightly by doing the form a bit faster.... and on a turn around I used triangle footwork in an adjustment to the strange feeling of that padded wushu performance floor. (it's kind of squishy)

Sun Style Tai Chi done at a FASTER pace... when doing tai chi demos I feel that brevity is a must. Done at Aipeng Tai Chi School...many thanks to Shirely Ha...

05/19/2024

Here's another Hung Style applications vid

This was part of a class teaching one nite. Details in the video

04/29/2024

Sun Style Tai chi Demonstration at our Southern CT World Tai Chi Day. Many thanks to Shirley and Aipeng Tai chi.

I always do my Demo Tai Chi a bit faster... I believe with most full Tai Chi sets being so Long, a bit of brevity is called for.

Demos and Workshops