09/02/2026
NEW PROGRAM Alert!
Serenity Swimming is bringing 1:1 Aquatic Personal Training to the Frederick Community!
Aquatic Personal Training is a powerful, low‑impact way to build strength, speed, balance, and endurance — ideal for beginners, returning exercisers, athletes, and anyone wanting a smarter, joint‑friendly workout.
Train with Lauren, our AEA‑Certified Aquatic Fitness Professional, for a fully customized fitness session designed around YOUR goals.
Spaces are limited — enroll today!
https://portal.iclasspro.com/serenityswimming/appointments/3