PBP Velocity

PBP Velocity Ivor is focused on fundamentals and optimal movements, embracing uniqueness, proactive instruction, creating self awareness in the athlete.

02/24/2021

Hitting drills before the baseball season begins

10/10/2020

Kyle and Jack working on activating their drive leg

09/05/2020

Saturday morning pitching lessons. We were working on keeping his front elbow up.

08/25/2020

Had the opportunity to work with these great kids...and even better organization . Fundamentals don’t change!!

08/01/2020

Saturday morning pitching lessons & working on arm mechanics.

Reach out to us if you are interested in individual or team lessons.

07/25/2020

Today’s work out at the Frederick Keys stadium with one of our 9 year olds.

07/18/2020

Saturday morning pitching drills! Working on fundamentals with shoulder alignment today.

If you are ready to elevate your game, message us today!

06/20/2020

With Little League on hold currently, this 9 year old is putting in the work this morning with his hitting lesson. Working on holding the follow through & making good contact.

If you are looking for hitting or pitching lessons, reach out today! Let us help you elevate your game to the next level!

Discussing the mental aspects of baseball and the importance practicing during the week. “Baseball is 90% mental – the o...
06/13/2020

Discussing the mental aspects of baseball and the importance practicing during the week.

“Baseball is 90% mental – the other half is physical.” Yogi Berra

06/07/2020

Saturday’s practice time.

Working on shifting weight and following through the ball.

Address

5301 Kings Court
Frederick, MD
21703

Telephone

(240) 353-6879

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