Coach Me Coach Training Systems

04/09/2026

Be Activated/RPR can help get your body out of compensations patterns which hinder performance and increase the odds of injury.

A session can help “reset” your body from harmful compensation patterns back to performance patterns. You will also learn a short daily routine to keep you functioning at a high level that takes only a few minutes a day!

Send me a DM
Check out my website
www.coachmecoachtrainingsystems.com
Contact Directly 517-861-6693

04/09/2026

https://www.instagram.com/reel/DW6y75FiSPG/?igsh=MWpjd3Vxbnk1ODgydA==

04/09/2026

https://gofund.me/6cf360d7f

Please like, share, say a prayer and consider donating to this amazing family.

Hello, everyone. My name is Rebecca Barghini and I’m starting this GoFu… Rebecca Barghini needs your support for Standing with the Whitt Family Through Cancer

02/23/2026

Spring sports seasons are right around the corner!! First preseason practices and then games! Hopefully you can put to use all the things you did to improve over the off-season to good use!

But sometimes “Your Best Ability is Your Availability “.

It won’t matter if you decreased your 40, from a 4.9 to a 4.7 or increased your squat by 100lbs or your bench by 50lbs if you are constantly on the sideline with a hamstring pull, a hip flexor issue, a shoulder strain.

Be Activated/RPR can help get your body out of compensations patterns which hinder performance and increase the odds of injury.

A session can help “reset” your body from harmful compensation patterns back to performance patterns. You will also learn a short daily routine to keep you functioning at a high level that takes only a few minutes a day!

Send me a DM
Check out my website
www.coachmecoachtrainingsystems.com
Contact Directly 517-861-6693

02/14/2026

Happy Valentines Day to my amazing lovely wife!!

02/05/2026

Thinking about buying?

Unless you have 💰, one of the things you’ll need to do is contact a lender to figure out what type of loan is best for you! Contact me and I’ll help you started!!

☎️517-861-6693
📧[email protected] or get started in my website and I’ll reach out to you!

01/01/2026

Grateful for another year!!

12/08/2025

Winter sports seasons are upon!! Practice and Games have started. How are you holding up?
✅Great! Never Better!!
OR
✅My Hamstrings/low back are always tight even though I stretch
✅I think I pulled my hip flexor
✅I pulled my groin
✅I tweaked my ankle
✅I just don’t quite have the explosion I did 3 weeks ago

I stretch, ice, lift, rest, etc…nothing I do seems to help…🤷‍♂️

⚡️⚡️Be Activated/RPR can help get your body out of compensations patterns which hinder performance and increase the odds of injury. ⚡️⚡️

A session can help “reset” your body from harmful compensation patterns back to performance patterns. You will also learn a short daily routine to keep you functioning at a high level that takes only a few minutes a day!

Send me a DM
Check out my website💻
www.coachmecoachtrainingsystems.com
☎️ 517-861-6693
📧[email protected]
Like and Share

11/15/2025

Great day for some college football!!

11/05/2025

Never get bored with the basics.

11/01/2025