Rise Gym

05/30/2026

A great workout regimen includes 2 key things:

✔️ Movement

✔️ Consistency

*In my case today it included my smokin hot Maggie Parker

05/23/2026

🏁Have a great weekend Rise Crew🏁

Wrapped up a great week of training today with the first member of Men’s Strength & Conditioning, Adam Sermersheim welcome to the squad 👊

05/17/2026

⭐️Officially Certified.

Opened my gym in 2024 and have been training clients, building results, and refining my craft. Today I’m proud to officially add ACE Certified Personal Trainer to the resume.

This certification is validation of everything I’ve been doing — but the real credential has always been the progress my crew makes week in and week out.

Grateful for this privilege to coach and serve

05/14/2026

Thank you for your hard work - keep striving for bigger,better, faster, stronger. Whatever your goals look like, stay persistent!

~’26 attendance~

05/12/2026

Fellas, let’s get to work! 🔥 Small group training now available at Rise for men looking to progress:

- strength
- mobility
- cardiovascular fitness

Give it a try - first session on me!

05/08/2026

Enter a new season of life with conviction & grit 🔥 you may be a ~ break in the routine ~ away from positivity, & finally finding a fitness activity that you can commit to.

Our small town crew at Rise sends ripples through the community.. changing lives, one rep at a time! I’m just honored to be a part of the CULTURE. Wellness builds a stronger Fortville. Keep up the great work

05/05/2026

First Men’s Strength & Conditioning session tonight @ 6pm! If you’re interested in training with me at Rise Gym, send me a message I’m happy to help you get started!

05/04/2026

Starting Tuesday!

Starting this May! Men's small group Strength & Conditioning 🔥 First class Tuesday May 5th✅

Train towards your goals 3x / week - Strength, Power, & Conditioning objectives each month. Individualized coaching so each session feels catered to you! PM for more information, & secure your spot!

05/02/2026

Training for athletic performance takes commitment and discipline… grateful to have been able to work for 80+ miles since December in prep for this race. While I have never classified myself as a “runner” I believe this mentality was holding me back from potential growth - as an athlete and personal trainer. Take it from me, you never know how things may go on your fitness journey.. until you decide to give it everything you’ve got.

12 minutes off my previous time & met my goal of sub 2 hr... Thank you God for the gift of movement. Felt alive today!

05/01/2026

Half-marathon #3 & first Indy Mini! Let’s get it.

Download the Indy Mini app to follow along with me tomorrow morning. Start time 7:55am