What are the opening hours?

Monday 8am - 5pm Tuesday 8:30am - 7pm Wednesday 8am - 5pm Thursday 8:30am - 7pm Friday 8am - 5pm

Jenfit & Fresh

Call Directions Website Contact the business

Jenfit & Fresh will bring you all things Wellness! looking for motivation, education and accountability? Local to me?

Health coaching, stress management, meal prep (single/family size/desserts) Wellness Services:
Red Light Therapy, Infrared Sauna, Cold Plunge, Hyperbaric Therapy, Pathogen Zapper, Quantum Body Scan I run a realistic accountability group with daily interaction and everything wellness to hit your health goals for a healthier, happier future. You can use my all inclusive fitness cafe too! www.beachbodycoach.com/jenthompson4

https://www.piquelife.com/pages/radiantskinduo?rfsn=7447249.f550a4&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=PP_IG&utm_content=jen_thompson

10/30/2026

Need some help this week getting meals on the table?

Jenfit Meals are ready to eat meals that make those busy nights a bit less stressful!

Order online!
Www.jenerationfitness.com

Don’t forget about all the great wellness services Jenfit has to offer as well. Grab your meals and a session in the sauna too!

10/27/2026

In November the Jenfit Online Challenge is talking Holiday Health!!!
3 days a week of a variety of workouts PLUS a Plank Challenge! Trust me ALL fitness levels can do this!!!
2 days a week of education: cleaning up the feast with smart swaps , weight management during Holidays, stress management and so much motivation!!!
3. Fun giveaways: hint you can win a free month!!!

Cost : $30 a person
Venmo : Jen-thompson-44

Open to anyone! It’s all online!!!!
** encourage a friend to join in November and you will get an additional invite when that friend mentions you when signing up….of course the new participant gets an extra entry too!!!!

Group starts November 1!!!

10/23/2026

Next weeks meals are dropping….

NOTE: Tuesday -Friday orders!!!

These delicious meals can be made for you to make next week a bit easier!!!

Delivery available.

10/21/2026

I refuse to just let symptoms happen without putting up a fight and discovering the root cause.

Jenfit and Fresh wellness center has been helping my health and many others as we learn to listen to our bodies and create an environment where the body can feel comfortable and healthy in.

A wise woman (Barbara ONeil) says “a body knows how to heal if given the right conditions and environment “

Many people decide to start with a body scan to check for deficiencies and then decide on other services that can help create the right environment for the deficiencies to be fixed.

With 13 years of holistic wellness experience (and daily education to keep learning more) I just want you to know that I’m here to help you. And WANT to help you.

My services are trusted, well researched and ones I use myself!!

Want to check Jenfit and fresh out?
419-852-1093 to schedule!

10/16/2026

Order up!
Monday -Wednesday ONLY for this coming week!

Go online to order
Www.jenerationfitness.com

10/02/2026

Harvest season is here…these meals make perfect on the go healthy meals to keep the energy up!

This weeks ultimate grilled cheese and tomato soup….so good AND…I can have it grilled up and ready to go for lunch with just a quick notice before picking up!

Wellness services are available as well to keep you feeling your best as we approach cold and flu season and have all the allergies flying around with the crops coming off.

09/27/2026

Yep Jenfit & Fresh makes Smoothie Bowls!

Fresh and delicious is our “thing”!

Jenfit meal menu drops every Friday and then catering is available too!!

Reach out if you want to serve up some freshness at your next event!

09/25/2026

Menu drop!!!

Jenfit meals are easy, fresh and SO convenient!

Pick up at Jenfit or have it delivered!

Tuesday delivery to The Edge / Merle Norman ($2 delivery fee)
Free delivery to FR town limits

Many wonderful wellness services are at Jenfit if you are preparing for cold and flu season, want to boost your energy or even start Christmas Shopping…gift certificates are available!!!

09/18/2026

Have you been scanned yet???

This non invasive quantum scan can tell you SO much about your body!! Plus you get a health coaching session to help you make sense of the info and develop a plan of action!!

1st time client: $75 for 90 min session
Follow ups: $40 for 30-60 min
Members: $20 a session

I’ve scanned as young as 5 years old. * this young of age does not get as many parameters looked as an adult.

** restrictions: anyone pregnant or with pacemaker

Text or call to schedule: 419-852-1093

Address

1743 Watkins Road
Fort Recovery, OH
45846

Opening Hours

Monday	8am - 5pm
Tuesday	8:30am - 7pm
Wednesday	8am - 5pm
Thursday	8:30am - 7pm
Friday	8am - 5pm

Telephone

+14198521093

Website

http://Www.jenerationfitness.com/

Alerts

Be the first to know and let us send you an email when Jenfit & Fresh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.