SPENGA

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SPENGA, Gym/Physical Fitness Center, 7935 Dani Drive, Suite #130, Fort Myers, FL.

SPENGA = Spin • Strength • Yoga
SPENGA improves your endurance, strengthens your muscles and revitalizes your body through a unique combination of Spin, strength training and yoga all in one 60 minute workout.

10/31/2026

You've been ghosted! 👻 But don't worry, it's just your SPENGA fam reminding you to ghost your excuses, NOT your WERKOUTS. 💚
This Halloween, we're keeping the spooky vibes and leaving the excuses behind. RIDE through it. REP it out. REVIVE after.
Happy Halloween from your SPENGA fam! 🎃
Now tell us, what are you ghosting this Halloween? Drop it in the comments! 👇

📸:

10/29/2026

November is calling… time to answer with a little WERK. 📞💚 Your schedule is ready, so plan those sessions, make time for yourself, and keep that momentum going all month long.

RIDE. REP. REVIVE. Your November starts here. 🔥

10/26/2026

It’s more than just a session. 💚 Every time you walk through our doors, you’re trusting us with your time, your goals, and 60 minutes of your day. That’s something our SPENGA instructors will never take for granted. Thank you for choosing to RIDE. REP. REVIVE. with us. 🫶

10/22/2026

Who else can relate? 🙋‍♀️💚 If your idea of fun involves 20 minutes of Spin, Strength, and Yoga, you’re in the right place. 😉

10/20/2026

Can GLP-1s replace exercise? The short answer: no. 👀

GLP-1s and other peptide-based therapies may be part of a broader wellness journey, but movement still matters.

❤️ Cardio supports your heart health and endurance.
💪 Strength training helps support and preserve lean muscle.
🧘 Recovery helps you reset and keep moving.

That’s why SPENGA brings all three together in one session: 20 minutes of Spin. 20 minutes of Strength. 20 minutes of Yoga.

Whatever your wellness journey looks like, keep moving, keep building strength, and keep WERKing. 💚

Always consult your healthcare provider about GLP-1s or other peptide-based therapies.

10/14/2026

Looking for a workout to do with your bestie?
Finding quality time isn't always easy, but moving together is a great place to start. At SPENGA, moms and daughters can challenge each other, encourage one another, and share an hour that's about more than fitness. It's about creating healthy habits, building confidence, and making memories together.

10/12/2026

When your workout gets tough, that’s when you keep pushing. 💪💚
Every rep, every challenge, and every SPENGA session is another opportunity to build strength, challenge yourself, and keep working toward your fitness goals. 🔥

10/08/2026

Cardio or strength for fat loss? Why choose? 👀 The real answer: you need BOTH.
🔥 Cardio burns calories and builds endurance.
💪 Strength builds lean muscle and supports a healthy metabolism.
That’s why every SPENGA session gives you the full package: 20 minutes of Spin + 20 minutes of Strength + 20 minutes of Yoga. 💚

10/05/2026

DO YOU HAVE WHAT IT TAKES?⚡
️To lead the RIDE.
To bring the 🔥 to REP.
To create the WERK in REVIVE.
To instruct. To connect. To empower. To make people feel STRONGER than when they walked in. We’re looking for the people who don’t just guide a WERKOUT, they own the room. 🔥
If you’re energetic, knowledgeable, authentic, and obsessed with helping people become their strongest selves…we want YOU. 👀

SPENGA IS HIRING.
Ready to get behind the mic? 🎤
Check with your local SPENGA studio to see what opportunities are available. Or visit our careers page https://bit.ly/3TB8a6Y

10/04/2026

🩷 The Breast. WERKOUT. Ever. 🩷 This October, every RIDE, every REP, and every REVIVE means more. Together, we’re showing resilience, courage, and strength as we support Breast Cancer Awareness Month. SPENGA Gives Back is bringing our community together for the Breast WERKout Ever, a WERK-a-thon supporting the Breast Cancer Research Foundation (BCRF) and local breast cancer awareness and support organizations.

👉 Join us in the fight: bcrf.org

Let’s WERK for the cause, together. 🩷

04/07/2024

📸 Gigi’s Playhouse Ft Myers. GiGi Fit . Dash for Down Syndrome.
We loved being part of this Amazing, Event 💚

04/05/2024

We are so EXCITED to be part of this Event !!!
Register NOW … We will be on stage getting everyone warmed up for the walk! Stop by our tent before or after.. have freeze 🥶 pops, putting⛳️ game and SPENGA prizes to win 💚

04/01/2024

Happy Birthday 🎂 POPS !! David D. Mills
wishing you a Happy, Healthy, full of SPENGA Fun Year 🚴🏋️🧘
💚 Your CREW

03/18/2024

Our 1st SPENGA South Fort Myers St Patty’s Day was Amazing 🍀
Thank you to everyone who came to the session and stayed to celebrate with us! We 💚 our FitFam 🍀

03/18/2024

St Patty’s Day session was 🍀ROCKIN!! Best way to start the Day!

03/15/2024

Your journey is important to us! 💚
Our goal is to Help you CRUSH your goals! ⚡️
Paige started her fitness journey before us but we are so Excited to now we be part of it! 💪
TheExcitement and how much people Love our SPENGA is incredible!
You haven’t been to SPENGA South Fort Myers??
Your First session is FREE… 🤩
Sign up on line, or Stop in to see us and we can get you set up! 🚴💪
Paige Sellers

03/15/2024

Getting to know our members…
We are so inspired by Paige and the fitness journey she is on !
What is your why? Why is the In Body important to you ? Why SPENGA?
Paige Sellers

Address

7935 Dani Drive, Suite #130
Fort Myers, FL
33966

Telephone

+12392914306

Website

http://southfortmyersfl.spenga.com/

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