SLAM Sweat Like A Mother Fort Knox

SLAM Sweat Like A Mother Fort Knox Our mission is to Sweat Like A Mother (S.L.A.M.) together. Join us for a creative and fun total body workout designed for pregnant and postpartum moms.

06/16/2026

Standard S.L.A.M. Track Attack Tuesday but in reverse ⏮️

Sun shining, endorphins high, mamas smiling, and Coach Meredith with a metal playlist to get us pumped for another Monda...
06/15/2026

Sun shining, endorphins high, mamas smiling, and Coach Meredith with a metal playlist to get us pumped for another Mondays Heavies SLAM.

See you tomorrow at Killianski Sports Complex with for some SLAM, run, repeat!

First class free, link in Bio!

Perfect morning for a Moms day out-at home Cafe edition, hosted by !
06/13/2026

Perfect morning for a Moms day out-at home Cafe edition, hosted by !

Friday METCON. Get in, get it done, get out. These moms showed up and worked hard. Now they can enjoy their weekend. Tha...
06/12/2026

Friday METCON. Get in, get it done, get out.
These moms showed up and worked hard. Now they can enjoy their weekend. Thanks for putting in a good sweat with us! See you Monday for Heavies 💪🏼

Thursday Yoga with . It’s like group therapy, but with stretching 🧘🏼‍♀️
06/12/2026

Thursday Yoga with .

It’s like group therapy, but with stretching 🧘🏼‍♀️

Wednesday wrap up for S.L.A.M. Class hit a full body circuit and cardio to take us into yoga 💙 come join Maria-joelle Mo...
06/10/2026

Wednesday wrap up for S.L.A.M.
Class hit a full body circuit and cardio to take us into yoga 💙 come join Maria-joelle Morris for stretch and movement at Gammon!
Peep Coach and .kera hanging out for the vibes since they’ve been benched this week 🫶🏼

Today was extra special but extra sadBrooke hit 250 on her last class before she moves. We are so sad to see her leave b...
06/06/2026

Today was extra special but extra sad
Brooke hit 250 on her last class before she moves.
We are so sad to see her leave but unconditionally proud of her 🫶🏼🫶🏼🫶🏼

Address

Fort Knox, KY

Opening Hours

Monday 9:30am - 10am
Tuesday 9:30am - 10am
Wednesday 9:30am - 10am
Thursday 9:30am - 10am
Friday 9:30am - 10:30am

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