RX Fit

05/27/2026

The gym was packed last night 👊💪

Summer is on its way! Come to the gym and workout with us 😊

2 new Instructor led cross-training workouts for all abilities and sports
*Girls ages 12-17*
11am Mondays and Wednesdays
starting June 9th
$40/month

*Boys ages 12-17*
12pm Tuesdays and Thursdays
Starting June 8th
$40/month

Summer hours: regular class
starts June 8th
Mon-Sat 9am
Tue-Thurs 4pm & 5pm

$60/month for adults
$40/month students

Personal training $25/hour
Message me if interested

05/27/2026

Thursday 5pm cancelled
(5pm hockey class with Owen is still on )
Friday 8am and 9am cancelled

05/26/2026

05/24/2026

In observance of Memorial Day, the gym will be closed Monday 5/25

We honor the courageous individuals who gave everything in service to our country. 🇺🇸

Gym hours:
Monday closed
Tuesday, wednesday, Thursday
8a, 9a, 4p, 5p
Tuesday 10am adaptive class
Fri 8a 9a
Sat 9a

05/20/2026

Anyone relate?? 😂

05/17/2026

Our girl, Kate, is now a Mrs! Congratulations and all the best for a long and happy marriage.
🩷🩷💍👰🤵

05/12/2026

Anyone who needs certified or is due to renew their certification in CPR and/or First Aid- I am going to start having classes at the gym.

I am certified to teach for the American Heart Association.

Courses I teach:
*BLS for healthcare providers for adult, child, and infant CPR, AED, and choking $65

*Heartsaver course for non-healthcare workers for adult, child, and infant CPR, AED, and choking $45

*Heartsaver course for non-healthcare workers for adult, child, and infant CPR, AED, and choking-AND-First Aid $75

Dates I have available: 6 person limit

Monday May 27th 6:30pm
Friday May 29th 10am
Tuesday June 2nd 6:30pm

I will add more classes throughout the summer. Message me if interested And what course you want or need.
😊

05/12/2026

Easy chicken tostadas recipe. Use pre-made tostadas or make your own. Use shredded chicken(rotisserie chicken works well here), canned corn, black beans if you like them(I leave them out), taco seasoning, salsa- cook over medium heat until warm.
cheddar cheese for topping
Top the tostadas with the chicken mixture and top with shredded cheese- bake 5 min on 450. Add some sour cream and more salsa if desired. Yummy!!!!
I googled a recipe, I will add the link below


https://www.simplejoy.com/chicken-tostadas/

05/11/2026

Schedule for this week:
May 11-16th
Mon 8a 9a 4p (no 5pm)
Tue 8a 9a 4p 5p
Wed 8a 9a (10a adaptive)4p 5pm
Thurs 8a 9a 4p 5p
Fri 8a 9a, sat 9a