STL Boxing Academy

STL Boxing Academy STL Boxing Academy is a 24/7 boxing gym in St Louis offering real boxing training for beginners, fitness, amateur, and pro fighters. Seen on TV

National champion coaches trusted by top UFC athletes, focused on footwork, defense, conditioning, and results.

09/07/2026

Same Punch. Different Range. Different Footwork

Your straight 2 shouldn’t have the same footwork every time.

A short 2 calls for a tight pivot to stay in the pocket. A long 2 needs a deeper pivot to clear the centerline and create a new angle.

The punch stays the same.

The range changes. Your feet have to change with it.
That last line is the money line.

Which one are you drilling—short 2 or long 2? Drop it below.

Kiosk & Youtube
Category: Footwork Lab
Section: Combination Footwork





09/04/2026

Turn the Corner: Countering Off the Ropes

Counter off the ropes. Catch the double jab, slip the second shot, and step around to turn the corner. Finish with a heavy 4 or 6 straight to the body.

Would you turn off the ropes and fire back or stay defensive?

Category: Rope & Corner Escapes
Section: Corner Turn Drills





09/03/2026

Create the Reaction. Take the Opening

Jam the lead hand and step deep into the solar plexus.

Once that body shot pulls the elbow down, bring the lead hook right over the top.

You’re not just throwing body-head. You’re using the first shot to create the opening for the second.

Can you make them drop the guard before you go upstairs? Drill it.

Category: Combination Drills
Section: Body-Head Combos





09/02/2026

COACH CALLED IT. FIGHTER DELIVERED.

Proof that your coach sees the openings before you do. Trust the corner, execute the call, and watch what happens.

Who gets the credit?
The fighter for executing it or the coach for seeing it first?

Category: Fight IQ 🥊
Section: Ring Generalship





FREE GYM ACCESS DAYS ARE BACK FOR SEPTEMBER 🥊🔥If you’ve been wanting to check out STL Boxing Academy, this is your chanc...
09/02/2026

FREE GYM ACCESS DAYS ARE BACK FOR SEPTEMBER 🥊🔥

If you’ve been wanting to check out STL Boxing Academy, this is your chance to come experience the gym without paying for a day pass.

Labor Day Weekend Sept 5 and Sept 7

Mexican Independence Day Sept 16

Last Weekend of September Sept 25 and Sept 26

Come train, hit the bags, get a workout in and see what STL Boxing Academy is all about.

📍750 N Hwy 67, Florissant 🥊 Beginners welcome 🔥 Real boxing gym. Real atmosphere.

Tag somebody who needs to come with you.

09/01/2026

Inside Footwork: Win the Angle

Don’t Just Pivot 👀 Take the Angle. 🥊

The first pivot changes the position. The second takes away their adjustment.

That’s the purpose of the double-tap pivot—shift the angle twice, get outside their line of fire, and attack while they’re still trying to square back up.

Move their eyes. Beat their feet. Take the angle.

Try it, drill it, and tell me where you’d attack from this position.

Category: Footwork Lab 🥊
Section: Angle Creation





09/01/2026

Tall Fighter vs Short Fighter: Get Inside Without Getting Hit

Taller fighters want you stuck at the end of their reach. Don’t stay there. 🥊

Use the pendulum step to slip outside and close the distance. Once you win the outside angle, step both feet forward and turn the shoulder inside to smother the counter hook.

Now you’re in position to let your counters go without giving them a clean shot back.

Get outside. Get inside. Take away the return. Then pivot out.

Can you beat the reach without taking damage on the way in? Drill it.

Category: Advanced Fighter Drills
Section: Advanced Angles





08/30/2026

The Secret Footwork Behind a Devastating Solar Plexus Shot

Watch the rear foot. As you step in, the toe touches first, then the heel drops and anchors the floor underneath you.

That small adjustment squares the hips, strengthens the base, and gives you room to drive the hip and shoulder all the way through the solar plexus.

This isn’t just about punching harderit’s about putting your entire body behind the shot.

Next time you work the body, pay attention to your feet—not just your hands. 🥊

Try it and tell me if you feel the difference

Category: Footwork Lab 🥊
Section: Combination Footwork





THANK YOU for the continued support! 🥊❤️Every follow, share, comment, and view helps STL Boxing Academy continue creatin...
08/29/2026

THANK YOU for the continued support! 🥊❤️

Every follow, share, comment, and view helps STL Boxing Academy continue creating NEW boxing content for you every single day.

Facebook: 21.5K
Instagram: 17K

And we’re still growing. 🔥

Follow us on ALL platforms


More boxing. More Fight IQ. More content coming daily. 🥊📈

08/28/2026

Orthodox vs Southpaw
Create the Angle

Cross-step behind the jab to take the outside angle, pivot off the lead foot, and attack the body.

Then double-tap the pivot to change the angle again and disappear from the opponent’s line of sight.

Can you land the shot and disappear before they can answer? Drill the angle.

Kiosk and YouTube
Category: Fight IQ
Section: Southpaw vs. Orthodox





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750 N Highway 67
Florissant, MO
63031

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