Rooted Lotus Yoga

Rooted Lotus Yoga A information page about all things yoga!

Class times, schedules, events and more can be found at www.rootedlotus.yoga

Located inside Sommerset Salon and Day Spa
Flint, Mi

Root to Rise 🪷🧘🏻‍♀️🙏🏼

✨👯‍♀️ BFF FRIDAYS ARE HERE! 👯‍♀️✨Everything is better with a friend—including yoga! 💚Starting this Friday, bring your fa...
06/09/2026

✨👯‍♀️ BFF FRIDAYS ARE HERE! 👯‍♀️✨

Everything is better with a friend—including yoga! 💚

Starting this Friday, bring your favorite person to class FREE as part of our new BFF Fridays promotion!

Here’s how it works:

💚 Stop by the studio and pick up a BFF Card
💚 Gift it to a friend you’ve been wanting to bring to yoga
💚 They redeem it for one complimentary class on a Friday
💚 One free BFF Friday class per guest

Whether they’re brand new to yoga or already love rolling out their mat, this is the perfect opportunity to share your favorite space, your favorite practice, and your favorite people. 🌿

Invite a coworker, spouse, neighbor, family member, or friend who has been curious about yoga and let them experience the Rooted Lotus community with you.

Because yoga is great—but yoga with friends is even better. ✨

Tag your yoga bestie below and let them know they’re coming with you this Friday! 👇p

🌸 June Challenge is ON! 🌸Ready to commit to yourself this month?✨ Attend 20 classes in June and you’ll be entered to win...
06/02/2026

🌸 June Challenge is ON! 🌸

Ready to commit to yourself this month?

✨ Attend 20 classes in June and you’ll be entered to win ONE MONTH of Unlimited Yoga FREE! ✨

Here’s how to join:
🩷 Stop by the studio and let us know you’d like to participate.
🩷 Write your name on a pink challenge card.
🩷 Tape it to the mirror.
🩷 Tally each class you attend throughout June.

This challenge isn’t just about winning a prize—it’s about showing up for yourself, building consistency, and creating healthy habits that support your mind, body, and spirit.

Whether you’re already a regular or looking to recommit to your practice, this is your sign to roll out your mat and join us.

Who’s in? 🙌

20ClassesInJune RootedLotusFamily 🌿🧘‍♀️💗

Tomorrow, we pause. 🇺🇸In honor of Memorial Day, the studio will be closed tomorrow as we take time to remember and honor...
05/24/2026

Tomorrow, we pause. 🇺🇸

In honor of Memorial Day, the studio will be closed tomorrow as we take time to remember and honor the brave men and women who made the ultimate sacrifice for our freedom.

Their courage, strength, and selflessness will never be forgotten. We hold deep gratitude for those who served and for the families who carry their legacy forward each day.

May we spend the day with intention, gratitude, and love. ❤️

From all of us at Rooted Lotus Yoga, we wish you a peaceful and meaningful Memorial Day

Behind every class, every warm welcome, every healing moment, and every connection made inside these walls… is this incr...
05/23/2026

Behind every class, every warm welcome, every healing moment, and every connection made inside these walls… is this incredible team. 🤍

Rooted Lotus is so much more than a yoga studio. It’s a space built from authenticity, compassion, laughter, growth, and genuine human connection — and that exists because of each one of these teachers.

Every instructor here brings their own light, their own story, their own energy, and their own magic to this community. What makes this team so special is that no one tries to be anyone else. They show up fully themselves — real, grounded, caring, passionate, and true — and that is what makes such a powerful impact on every student who walks through our doors.

As the owner, I can honestly say this studio would not be what it is without them. Their dedication, heart, support, and love for this community continually inspire me. They hold space for others while also lifting one another up, and that kind of environment is rare and beautiful.

To our teachers — thank you for sharing your gifts, your energy, and your hearts with Rooted Lotus every single week. This community feels your love in every class.

We are beyond grateful for each and every one of you. 🌿✨
Love and Light 🙏🏼 -RLY team 🤍

05/21/2026

JUNE CHALLENGE IS HERE 🔥🧘‍♀️

Attend 20 classes during the month of June and be entered to WIN:

✨ 1 FREE Month Unlimited
✨ Bonus RLY Merch

Want in? Here’s how it works👇

💗 Come into the studio and let us know you want to join the challenge
💗 Write your name on a pink card
💗 Tally your classes throughout the month
💗 Tape your card to the mirror… and you’re off and running!

This is your sign to commit to YOU this summer ☀️
More movement. More consistency. More community.

Challenge starts June 1st — good luck everyone! 👀🔥

Winner drawn on July 1st! 🥳

🌸 Mother’s Day Studio Closure 🌸This Sunday, our studio doors will be closed as we take time to celebrate, support, and b...
05/08/2026

🌸 Mother’s Day Studio Closure 🌸

This Sunday, our studio doors will be closed as we take time to celebrate, support, and be present with the mothers, daughters, and families who mean so much to us.

At the heart of our community is connection — and this weekend we’re honoring the women who nurture, guide, inspire, and love so deeply. Whether you’re a mother, daughter, grandmother, caregiver, or someone holding space for others every day, we celebrate you. 🤍

We encourage you to spend the day resting, reconnecting, and making memories with the people you love most.

Classes will resume Monday and we can’t wait to flow with you again soon.
Happy Mother’s Day from all of us at Rooted Lotus Yoga. 🌿✨

Still searching for the perfect Mother’s Day gift? 💐✨Give her something she’ll truly feel — time to relax, reset, and re...
05/06/2026

Still searching for the perfect Mother’s Day gift? 💐✨

Give her something she’ll truly feel — time to relax, reset, and recharge.

🎁 Gift Cards available for purchase in-studio only at Rooted Lotus Yoga

Perfect for the mom who does it all (and deserves it all).

Whether it’s a calming class, a moment of stillness, or a full month to unwind… this is a gift that keeps giving.

Stop by the studio to pick one up just in time for Mother’s Day 💛

05/03/2026

Today’s sound bath was magical! Big thank you to everyone you attended and our sweet Sarah Nussdorfer for hosting such a beautiful event! 🙏🏼🧘🏻‍♀️

✨ A little update from the mat ✨Hi friends 🤍 it’s Jen here… and I’m so excited to share that I’ll be back teaching Tuesd...
04/19/2026

✨ A little update from the mat ✨

Hi friends 🤍 it’s Jen here… and I’m so excited to share that I’ll be back teaching Tuesday evenings at 6:30pm for our Slow Flow class. I’ve missed being in the room with you on Tuesdays, and I can’t wait to move, breathe, and reconnect together.

🌿 Our Sound Bath renewal is coming up in just TWO weeks… and there are only a few spots left. If you’ve been thinking about it, this is your sign to book ✨

🌱 New here? Our New Student Special is still available
$105 for your first month (30% off unlimited classes)

💌 Want to stay in the loop with everything happening at the studio? Make sure you’re signed up for our newsletter for all the latest class updates, events, and offerings.

I can’t wait to see some familiar faces and welcome new ones into the space 🤍

Address

3426 Miller Road
Flint, MI
48507

Telephone

+18106919190

Website

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