Yoga with Toi LaNique

Yoga with Toi LaNique Yoga to uplift, inspire, and encourage all to live mindfully, heal, and in their truth - both on and off the mat.

Experienced in vinyasa, ashtanga, and slow flow formats

Today’s classes we are pulling out a few toys!
06/08/2026

Today’s classes we are pulling out a few toys!

06/05/2026

Join us Saturday at Black Amor Brand for Mat Pilates!!!

05/27/2026

Join us for Yo-Lates — a Yoga and Pilates mix designed to help you strengthen and move with intention. The perfect midweek class to reset and reconnect. 😌

🔗 Book here: Linktr.ee/blkamor.com

✨ New students: Try your first class for $5 with code YOGA5 (online booking only, some classes excluded)

⏰ Doors lock 5 minutes after start time.

Come move with us tonight. 🖤

Boundaries are not walls!!! They are clarity.They help us move through life with more honesty, less resentment, and dee...
05/25/2026

Boundaries are not walls!!! They are clarity.

They help us move through life with more honesty, less resentment, and deeper self-respect.

This week, notice where a boundary may be needed to support your peace.

What boundary is asking for your attention right now?

Comparison can distract us from the wisdom of our own timing.Your journey carries its own lessons, pace, and purpose.Thi...
05/18/2026

Comparison can distract us from the wisdom of our own timing.

Your journey carries its own lessons, pace, and purpose.

This week, return your attention to what is unfolding in your own life and trust that your path does not need to look like anyone else’s.

What helps you stay focused on your own growth?

05/16/2026

Three chances to move, breathe, and pour back into yourself today. 🖤

🎶 Soul Flow — 8:15 AM
Ground your body, connect with your breath, and ease into your morning.

🔥 Trap Yoga — 9:30 AM
High energy, good music, and a full-body vibe to get your weekend going.

💪🏾 Mat Pilates — 11:00 AM
Strength, control, and intentional movement to round out your Saturday.

🔗 Book here: Linktr.ee/blkamor.com

✨ New students: Try your first class for $5 with code YOGA5 (online booking only, some classes excluded)

05/15/2026

While clearing one of the gardens the last 2 days, I noticed strawberries growing and one single carrot holding on strong. 🍓🥕 😳

At first glance, the space looked messy and overgrown. But underneath all of that was good soil; still rich, still capable of producing something beautiful. I also realized it wouldn’t take nearly as much work to plant and grow again as I originally thought.

It reminded me how often we overthink & judge things only by what we can immediately see.

Sometimes there’s still life underneath the chaos.
Sometimes growth is already happening beneath the surface.
Sometimes what looks abandoned just needs care, attention, and trust.

Trust your intuition.
Trust the work you’ve already put in.
Not everything fruitful looks beautiful in the middle of the process. 🌱

A message to myself I decided to share with you 🤎🖤🤎🖤

Address

Flint, MI
48507

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Thursday 7am - 10pm

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