bridge.performance

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Flagstaff, AZ
bridge.performance

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Bridge Performance Training is a strength training gym located in Flagstaff, AZ for athletes looking to perform at a high level in their sport of choice.

We offer in person team training, small group training, and personal training options.

10/31/2026

🎃 HAPPY HALLOWEEN from your Bridge Performance family!!

The best way to spend Halloween morning? Getting sweaty with these creatures! 👻💪

A huge congratulations to Ashley Tweet for winning Best (and Most Inconvenient) Costume 😂 and to 🌻 & Monica for taking home the win in our workout challenge!

Thanks to everyone who came out and brought the Halloween spirit (and a little extra sweat!).

Have a safe, spooky, and fun Halloween night! 🖤🎃

🏃🏻‍♂️

10/29/2026

BASEBALL OFF-SEASON TRAINING⚾️

Here’s a collection of exercises/movement patterns that we utilize at Bridge Performance Training month after month to progress our athletes.

Simple tools, complex results.

10/28/2026

The days you don’t want to show up are the days that count the most.

Discipline is built one rep, one workout, and one choice at a time. Come build yours with us. 🔥

Link in bio to get started.

10/26/2026

SWEAT OR TREAT🎃

Saturday, Oct 31 · 8:30–9:30 AM

Bring a costume. Wear it to class. Train in it anyway.

Prize given out to whoever picks the least practical outfit and still finishes the workout🙌

📍 1802 W. Kaibab Lane Flagstaff, AZ
Forged at 7,000 Feet.

SweatOrTreat

10/25/2026

🔥 Have you signed up for HALFROX yet?!

New year of HYROX competitions are approaching, and it’s time to find out what you need to improve before race day. 💪🏼

Join us for HALFROX, test your limits, identify your weaknesses, and build the confidence to take on your next challenge.

Your next level starts here. Are you ready? 👊🏼

📲 Sign up today! LINK IN BIO

10/23/2026

This is your sign… 👀🔥 Come see what BPT is all about!

💪🏼 Ready to get started? DM us today to book your first session and find your people.

10/22/2026

🔥 FLAGSTAFF, ARE YOU READY FOR HALFROX?! 🔥

Get ready to push your limits, challenge yourself, and experience the energy of a fitness competition right here at Bridge Performance Training! 💪

Whether you’re ready to compete, looking to try something new, or just want to cheer on your friends, HALFROX is for YOU. Expect a challenge that tests your strength, endurance, and determination while bringing our community together.

📅 DATE: November 7th
📍 LOCATION: Bridge Performance Training
⏰ TIME: 8:00 AM

🔥 First time competing? You belong here.
🔥 Experienced athlete? Come test your limits.
🔥 Just here for the vibes? We’ll see you there!

READY TO TAKE ON THE CHALLENGE? Sign up using the link in our bio! Spots are VERY limited, so don’t wait.

📩 MEMBERS: Check your email for an exclusive discount code!

Let’s show up, push each other, and get after it. 🧡🖤

HybridTraining FlagstaffEvents

10/22/2026

🔥 FLAGSTAFF, ARE YOU READY FOR HALFROX?! 🔥
Get ready to push your limits, challenge yourself, and experience the energy of a fitness competition right here at Bridge Performance Training! 💪

Whether you’re ready to compete, looking to try something new, or just want to come cheer on your friends, HALFROX is for YOU. Expect a challenge that tests your strength, endurance, and determination while bringing our community together.

📅 Date: NOVEMBER 7TH
📍 Location: Bridge Performance Training
⏰ Time: 8:00AM
🔥 First time competing? You belong here.
🔥 Experienced athlete? Come test your limits.
🔥 Just here for the vibes? We’ll see you there!

Ready to take on the challenge? Sign up using the link in our bio! OR BELOW. Spots are VERY limited, so don’t wait.

MEMBERS: CHECK YOUR EMAIL FOR A DISCOUNT CODE.

Let’s show up, push each other, and get after it. 🧡🖤

https://claude.ai/artifact/R4e12ae9kFgnhH66FNR5rsplay-15dd8cd198dd

10/22/2026

We are hosting a HALFROX‼️

▪️Saturday November 7th 2026 (8 am-12 pm)
▪️32 Slots Available
▪️Half the Runs, Half the Stations of a Full Hyrox
▪️Four different weight categories to choose from

Next post will have a registration link and more information!

Address

1802 West Kaibab Lane
Flagstaff, AZ
86001

Telephone

+19288531828

Website

http://www.bridgeperformancetraining.com/

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