What are the opening hours?

Monday 5:15am - 6am Tuesday 5:15am - 6am Wednesday 5:15am - 6am Thursday 5:15am - 6am Friday 5:15am - 6am Saturday 6am - 7am

F3 Fargo

Directions Website Contact the business

F3 Fargo is a free, peer-led men’s workout group. We exercise in Fargo, West Fargo, and Moorhead!

11/05/2026

LIBRARIAN FIFTY!!

PAX Librarian has hit 50 posts in 2026, STRONG AND SMART!

Way to crush it Librarian! Very strong!

11/04/2026

Soggy morning out here in the gloom. Strong showing in spite of it!

Men - FITNESS FELLOWSHIP FAITH. Leadership. Friendships. Laughter. All for $0.00.

See you in the gloom

11/03/2026

What's better than 200 hotdogs? 200 Hotdog Posts! (well, they're both pretty cool)

Our HIM Hotdog has surpassed 200 posts in 2026! Very committed and very strong Hotdog!

Onward!

11/02/2026

FOR IMMEDIATE RELEASE:

Frodo, Double Respect PAX, surpasses 200 posts in 2026!

As solid of an HC as they come, Frodo brings strong energy to the gloom with 24 Qs to date.

Congratulations Frodo, onward to 250!

10/29/2026

VQ. A man's first Q with F3. Rarely do we find something better, but this week, F3 Fargo men think they have!

What is better than one VQ? Two! TWO IN A ROW!!

On Wednesday at Leonidas, Kitty administered his VQ. This AM at The Hill, Sidecar administered his!

Fantastic showings and bootcamps. Men - you'll never regret a day you join us, and it's always for free! None of us paid for this, and we leave better leaders and stronger! See you in the gloom!

10/26/2026

Men - two FNGs (friendly new guys) this year that have now been consistently coming to workouts:
One is 27 years old
The other is 62 years old

This group is for every single man, regardless of your fitness, age, anything. You are welcome here. Strengthen yourself with us today! FOR FREE!

10/23/2026

HUNDRED for the SOOOOOOOOOOONERRRR!!

Sooner has hit 100 posts in 2026! When asked about this, he responds: "I want the people to know I'm really a big longhorns fan"

Sooner has approved this image. Congratulations Sooner!! 100! STRONG!

10/23/2026

VECTOR: DIRECTION IS RIGHT, MAGNITUDE 50!

An FNG this year, Vector has surpassed 50 posts! Amazing! When asked what he wants to tell people about his accomplishment, Vector reports: "I want people to know that a Vector is comprised of magnitude AND direction!"

We are always learning! Very strong and onward, Vector!

10/23/2026

Strong AM at Golgotha! Escalator themed beatdown, lots of man makers! It goes without saying nearly: coffeeteria followed.

Gents, you'll always find a good time here with us. Improve your fitness, for free! See you in the gloom!

10/21/2026

FIFTY FOR THE PORK SWAB!

Our swabbiest swashbuckler Pork Swab has reached 50 posts in 2026, fantastic! He's a wordsmith, a great mumblechatter and strongly opinionated on the rock music genre. Always a delight when in the gloom!

Congratulations Pork Swab, eyes on the next milestone!

Address

310 4th Street S
Fargo, ND
58103

Opening Hours

Monday	5:15am - 6am
Tuesday	5:15am - 6am
Wednesday	5:15am - 6am
Thursday	5:15am - 6am
Friday	5:15am - 6am
Saturday	6am - 7am

Website

https://f3nation.com/, http://f3fargo.wordpress.com/

Alerts

Be the first to know and let us send you an email when F3 Fargo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.