05/22/2026
Memorial Day Weekend is here which means another Cape Cod summer has begun and we are SO excited for everything ahead at Fitness Directions!
We will have classes running as usual this weekend, but please note there will be no classes or training sessions on Monday, May 25th in observance of Memorial Day.
As we head into the summer season, we also have a few schedule updates and exciting additions coming your way 👇
🔸Only TWO more Sunday classes left before a seasonal schedule shift! Starting in June, Core & Stretch will be removed from the Sunday + Wednesday schedule and added to Mondays at 5:45AM (this will be in studio for the summer and in place of TRX but we’ll shift things back again in the Fall)
🔸Fitcamp is heading OUTSIDE beginning in June: Wednesday + Friday classes will meet out back by the garage studio for June.
🔸BEACH WORKOUTS ADDED: Starting at the end of June, we’ll be offering outdoor fitness classes at New Silver Beach every Monday + Friday at 8AM! These classes will be open to all as drop-in’s, or punchcard classes. They are also included in FD’s unlimited fitness memberships!
And that’s not all… 👀
We’ve got so many fun things planned this summer including:
Anniversary Celebration
Outdoor Mat Pilates
More Pilates Small Group Training
Another round of Progressive Overload
Outdoor Equipment Circuit Training
…and more surprises along the way!
We can’t wait to spend the summer moving with all of you.
