09/07/2026
Two claps for our Beast of the Week, Katie! 👏👏
You will usually cat Katie at the 5:30pm camps! 🔥 Katie has been consistently showing up for herself since she’s begun Burn!
Favorite protocol? 1. Core and conditioning 💪
Why Burn ? As a corporate manager, I did not want to come up with my own workouts any longer and felt isolated working out alone. Burn gave me people who would push me and give me the energy I need. And burn gave me that and more
Any advice for new members ? Don’t worry
about how you feel after your first workout. I assure you whether it’s your 1st day or 1000 day. We all leave just as exhausted and tired from the protocol.
If you see Katie at camp this week, be sure to give her a high-five! 🖐️🩵