Surge with Sierra

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Surge with Sierra HIIT cardio & high rep weight training set to music you know and love!

Today at 5:30 PM, your brain is going to try to convince you that the couch is calling your name. 🙉DO NOT LISTEN TO IT.🙉...
11/10/2026

Today at 5:30 PM, your brain is going to try to convince you that the couch is calling your name. 🙉DO NOT LISTEN TO IT.🙉 It is a trap! 😂

Come throw some dumbbells💪🏼 around with me at LiveFit instead! Great music, high energy, and guaranteed endorphins to finish out your Tuesday.

Who’s ignoring the couch and showing up at Live Fit Sport & Wellness Center LLC tonight? Drop an emoji below so I can hold you accountable! 👇⚡️

11/08/2026

🙋🏽‍♀️ Who's planning on joining me tomorrow morning at 8:15?! Please let me know tonight so I can plan accordingly. 🫶🏼

🗓️ Another week, another opportunity to question⁉️ our life choices mid-sweat💦 session!Pick your poison from this week's...
11/08/2026

🗓️ Another week, another opportunity to question⁉️ our life choices mid-sweat💦 session!

Pick your poison from this week's Surge lineup:

Mon Indulge @ 8:15 AM | 45-min Hybrid ⚡
Tue LiveFit @ 5:30 PM | 45-min Hybrid 🚀
Wed Indulge @ 5:30 PM | 30-min Strength 🏋️‍♀️
Fri Indulge @ 5:15 AM | 45-min Hybrid 💥
📍 Indulge & Co. Or Live Fit Sport & Wellness Center LLC
💲 $10 per class
🎟️ Message Me OR Book online to reserve your spot! https://indulge-salon-spa.square.site OR talk to the front desk at LiveFit

🌅Saturday mornings are for loud music, high reps, and solid post-workout endorphins. 🎧🔥Set those alarms! Meet me at Indu...
11/06/2026

🌅Saturday mornings are for loud music, high reps, and solid post-workout endorphins. 🎧🔥

Set those alarms! Meet me at Indulge & Co. tomorrow at 8:00 AM. Get your workout in first thing so you can spend the rest of the day doing whatever you need to do.

💲 $10 per class
🎟️ Message Me OR Book online to reserve your spot! https://indulge-salon-spa.square.site

Who’s coming to sweat with me? Tag your workout buddy below! 👇✨

11/04/2026

🐫 HUMP DAY🐫

We are officially halfway to the weekend, which means it’s time to shake off the Wednesday fatigue and get that endorphin rush!

💪🏻 Strength Only 30 min
📍 Indulge & Co.
💵 $10
🎟️ Message Me OR Book online to reserve your spot! https://indulge-salon-spa.square.site

Meet me for Surge Strength! Who’s showing up to crush Wednesday with me? Drop a 🔥 in the comments!

Doing workouts alone, boring. 🥱Doing them together with 🎶 music so we can pretend we don't hear our legs screaming, elit...
11/03/2026

Doing workouts alone, boring. 🥱
Doing them together with 🎶 music so we can pretend we don't hear our legs screaming, elite! 🤩

Meet me at 5:30 PM at Live Fit Sport & Wellness Center LLC . Who’s keeping me company? Tag your workout partner below! 👇

11/01/2026

‼️NEW TIME‼️ Who's going to join me and sweat it out at the new 8:15 am class tomorrow?

November Fitness Schedule at Indulge & Co.Come join ⚡HIGH Fitness with Jen⚡ or 🏋🏻‍♀️Surge with Sierra🏋🏻‍♀️ this month to...
11/01/2026

November Fitness Schedule at Indulge & Co.

Come join ⚡HIGH Fitness with Jen⚡ or 🏋🏻‍♀️Surge with Sierra🏋🏻‍♀️ this month to hit your fitness goals.

New week, new chances to crush your goals! 🔥💪 We’ve got an awesome lineup of classes ready for you—grab your water bottl...
11/01/2026

New week, new chances to crush your goals! 🔥💪 We’ve got an awesome lineup of classes ready for you—grab your water bottle, bring the energy, and let's sweat it out together:

Mon Indulge @ 8:15 AM | 45-min Hybrid ⚡
Tue LiveFit @ 5:30 PM | 45-min Hybrid 🚀
Wed Indulge @ 5:30 PM | 30-min Strength 🏋️‍♀️
Sat Indulge @ 8:00 AM | 55-min Hybrid 💥

📍 Indulge & Co. Or Live Fit Sport & Wellness Center LLC
💲 $10 per class
🎟️ Message Me OR Book online to reserve your spot! https://indulge-salon-spa.square.site OR talk to the front desk at LiveFit

Which class are you locking in this week? Drop a comment below, tag your favorite workout buddy, and save your spot! 👇✨

🍁 NOVEMBER SURGE SCHEDULE 🍁We’re packing in all the strength with a little high-energy cardio before heading off on vaca...
10/31/2026

🍁 NOVEMBER SURGE SCHEDULE 🍁
We’re packing in all the strength with a little high-energy cardio before heading off on vacation! Mark your calendars, grab your water bottle, and let's get those workouts in:

🍁WEEK 1
Mon Indulge, Nov 2 • 8:15 AM – Hybrid
Tue LiveFit, Nov 3 • 5:30 PM – Hybrid
Wed Indulge, Nov 4 • 5:30 PM – Strength
Sat Indulge, Nov 7 • 8:00 AM – Hybrid

🍂WEEK 2
Mon Indulge, Nov 9 • 8:15 AM – Hybrid
Tue LiveFit, Nov 10 • 5:30 PM – Hybrid
Wed Indulge, Nov 11 • 5:30 PM – Strength
Fri Indulge, Nov 13 • 5:15 AM – Hybrid

🌻WEEK 3
Mon Indulge, Nov 16 • 8:15 AM – Hybrid
Tue LiveFit, Nov 17 • 5:30 PM – Hybrid
Wed Indulge, Nov 18 • 5:30 PM – Strength
Fri Indulge, Nov 20 • 5:15 AM – Hybrid

🏖WEEK 4
Nov 22 – Dec 1 – NO CLASSES — Out of office & soaking up the sun in the Bahamas!

❓ - Hybrid (3 strength - 1 cardio) 45 min | Strength (No cardio) 30 min
📍 - Indulge & Co. or Live Fit Sport & Wellness Center LLC
💵 - $10/class
🎟 - Book online at indulge-salon-spa.square.site under Classes or message me to reserve your spot!

Address

83 Downtown Plaza
Fairmont, MN
56031

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