Surge with Sierra

Surge with Sierra HIIT cardio & high rep weight training set to music you know and love!

⁉️Who's joining me this weekend for classes⁉️Get your workout in first thing so you can enjoy the rest of your day.🏋️Fri...
09/03/2026

⁉️Who's joining me this weekend for classes⁉️
Get your workout in first thing so you can enjoy the rest of your day.

🏋️Friday Sept 4th @ 5:15am Hybrid 45 min
🏋️Saturday Sept 5th @ 8am Hybrid 55 min

📍 Indulge & Co.
💲 $10 per class
🎟️ Message Me OR Book online to reserve your spot! https://indulge-salon-spa.square.site

09/01/2026

✨🧡💗💚 SEPTEMBER HIGH FITNESS SCHEDULE 💚💗🧡✨

You asked, and I listened… WE’RE BRINGING EVENING CLASSES BACK FOR YOU! 🙌🔥💃

🌙✨ LOOK FOR THE PM CLASSES! ✨🌙
Two chances this month to sweat AFTER WORK at 5:30 PM! 🥳🪩💪

New month, same BIG energy! 🔥🙌 Check out the September lineup and get those classes on your calendar! 📅

🌟 Tuesday, September 1
⏰ 5:15 AM — LOW | 45 min

🚨🌙 WEDNESDAY, SEPTEMBER 2 — PM CLASS! 🌙🚨
⏰ 5:30 PM — Cardio + TONE | 45 min
💥 Your after-work sweat session is calling!

🌟 Thursday, September 3
⏰ 5:15 AM — Cardio + TONE | 45 min

💥 Tuesday, September 8
⏰ 5:15 AM — LOW | 45 min

💥 Thursday, September 10
⏰ 5:15 AM — Cardio + TONE | 45 min

💥 Saturday, September 12
⏰ 8:00 AM — HIGH | 55 min

🔥 Tuesday, September 15
⏰ 5:15 AM — LOW | 45 min

🔥 Thursday, September 17
⏰ 5:15 AM — Cardio + TONE | 45 min

🔥 Saturday, September 19
⏰ 8:00 AM — HIGH | 55 min

✨ Tuesday, September 22
⏰ 5:15 AM — LOW | 45 min

🚨🌙 WEDNESDAY, SEPTEMBER 23 — PM CLASS! 🌙🚨
⏰ 5:30 PM — Cardio + TONE | 45 min
💥 Same energy, just after work!

✨ Thursday, September 24
⏰ 5:15 AM — Cardio + TONE | 45 min

💥 Tuesday, September 29
⏰ 5:15 AM — LOW | 45 min

📍 Indulge & Co.
💲 $10 per class

📲 Book online: Indulge & Co. Classes⁠ — click Classes to reserve your spot!

Morning crew ☀️ or evening crew 🌙… I want to see you there! 🔥💗💪 #🔥💗💪🏻पावर_दोसर_केहू_कइसे_लेली

✨This week's schedule. Let's finish August strong and start off September even stronger.✨💥Mon, Aug 31 @ 5:15 AM - 45 min...
08/30/2026

✨This week's schedule. Let's finish August strong and start off September even stronger.✨
💥Mon, Aug 31 @ 5:15 AM - 45 min Hybrid
💥Fri, Sept 4 @ 5:15 AM - 45 min Hybrid
💥Sat, Sept 5 @ 8:00 AM - 55 min Hybrid

📍Indulge & Co.
💵Cost: $10 per class
🎟Grab your spot by sending me a DM or click here and look under classes. https://indulge-salon-spa.square.site/

🎉September's Indulge & Co.'s workout schedule🎉With September comes the start of school and sports, let us help you with ...
08/30/2026

🎉September's Indulge & Co.'s workout schedule🎉
With September comes the start of school and sports, let us help you with your fitness goals. We'll bring the heat and the music, you come ready to sweat💦 and have fun.
HIGH Fitness with Jen and Surge with Sierra
📍Indulge & Co.
💵$10 per class
🎟️ Message us OR Book online to reserve your spot! https://indulge-salon-spa.square.site

✴️Weekly Indulge Workout Schedule✴️🎉 READY TO TURN UP THE VOLUME AND SWEAT IT OUT?! 🎶💥Your weekly dose of high-octane en...
08/23/2026

✴️Weekly Indulge Workout Schedule✴️

🎉 READY TO TURN UP THE VOLUME AND SWEAT IT OUT?! 🎶💥
Your weekly dose of high-octane energy and killer playlists is served! Whether you're breaking up the workday or beating the sun, we're bringing the beat, the sweat, and the good vibes.

The line up:
✨ TUES HIGH Fitness with Jen @ 5:15 AM – LOW (45 min)
💪 WED Surge with Sierra @ 12:15 PM - STRENGTH (30 mins)
🏋️ THUR Surge with Sierra @ 5:15 AM - HYBRID (45 mins)
🏃‍♀️ FRI HIGH Fitness with Jen @ 5:15 AM – Cardio + TONE (45 min)
🔥 SAT HIGH Fitness with Jen @ 8:00 AM – HIGH (60 min)

📍 Where: Indulge & Co.
💲 Price: $10 per class
Ready to join the party? Space is limited, so lock in your spot now!
🎟️ Grab your spot: Drop a message in our DMs or book directly right here: https://indulge-salon-spa.square.site

Who’s riding the high vibes with us this week?
Grab your water, bring that fiery energy, and let's make it happen!

08/16/2026

✈️🌴 OUT OF OFFICE! 🌴✈️

I’m officially checking out for a little vacation… but don’t worry — Surge with Sierra has you covered! 💪🔥

She’s bringing the sweat while I’m soaking up some sunshine! ☀️😎

📅 MONDAY, AUGUST 17 @ 5:15 AM- Hybrid
📅 WEDNESDAY, AUGUST 19 @ 12:15 PM — 30-MINUTE LUNCH HOUR CLASS!
📅 FRIDAY, AUGUST 21 @ 5:15 AM- Hybrid

📍 All classes at Indulge & Co.
💰 $10/class
📲 Book online or DM Sierra to get registered!

Go check out her classes, bring the energy, and keep moving while I’m out of the office! 🔥💃🏼

I’ll be back soon… refreshed, recharged & ready to sweat with you! 💕🌴

🎡It's fair week!!🎢 I don't know about you all, but I love me some fair food. I know it won't be the same with HIGH Fitne...
08/16/2026

🎡It's fair week!!🎢 I don't know about you all, but I love me some fair food. I know it won't be the same with HIGH Fitness with Jen gone this week but have no fear she is back next week! Until then this is when you can find me sweating to some good music.

💥Mon, Aug 17 @ 5:15 AM - 45 min Hybrid
💪Wed, Aug 19 @ 12:15 PM - 30 min Strength
💥Fri, Aug 21 @ 5:15 AM - 45 min Hybrid

📍Indulge & Co.
💵Cost: $10 per class
🎟Grab your spot by sending me a DM or click here and look under classes. https://indulge-salon-spa.square.site/

While HIGH Fitness with Jen is away, who's going to come play?!🙋🎶 Here's the playlist for Saturday! Who's joining me at ...
08/14/2026

While HIGH Fitness with Jen is away, who's going to come play?!🙋

🎶 Here's the playlist for Saturday! Who's joining me at 8 am?! 🎶

Warm Up - Eyes Closed 🆕
Legs - Beverly Hills 🆕
Chest - Little Girl Gone 🆕
Cardio Low - Timber
Back & Butt - B***y Me Down
Triceps - Fancy Like
Biceps - Where Is My Husband 🆕
Cardio - Yes
Legs - Ready For It
Chest - Sugar
Back & Butt - Won't Sleep
Cardio - Breaking Me
Shoulders - Don't Cry For Me
Abs - Sharks
Cool Down - Dreams

📍 Location: Indulge & Co.
💵 Cost: $10 per class
🎟️ Message Me OR Book online to reserve your spot! https://indulge-salon-spa.square.site

Join Jen this week!
08/09/2026

Join Jen this week!

Address

83 Downtown Plaza
Fairmont, MN
56031

Website

Alerts

Be the first to know and let us send you an email when Surge with Sierra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category