Cutting Edge Fitness of Fairmont

06/17/2026

Hested Hoops has the court reserved Thursday at 1:30pm and 7:30pm

06/16/2026

More hardware going home with CEF Athletes this weekend! Great job everyone!

Parents: if you have pictures please send them to CJ!

06/12/2026

🏋️‍♀️ Machine Spotlight: Hip Thrust Machine 🏋️‍♀️

One of the most important things we can do as we age is prioritize strength training.

Building and maintaining muscle isn't just about aesthetics, it's about improving bone health, supporting our metabolism, reducing injury risk, and staying strong enough to confidently handle whatever life throws our way.

Today I'm highlighting one of my favorite machines in the gym: the Hip Thrust Machine.

Research has shown that hip thrusts are one of the most effective exercises for activating and strengthening the glute muscles. The glutes contain some of the largest and most powerful muscles in the body, which is why strengthening them can have such a big impact on your overall strength, movement, and metabolism.

Why does that matter? Muscle is metabolically active tissue, meaning the more muscle you build and maintain, the more calories your body burns throughout the day…even at rest. While strength training certainly helps us look and feel our best, it's also one of the best investments we can make for our long-term health, metabolism, and quality of life.

Strong glutes also help support the hips, knees, and lower back while improving balance, power, and everyday movement patterns.

Interested in learning how to strength train safely and effectively? I offer 1:1 personal training as well as group fitness classes designed to help you build strength, confidence, and consistency in a supportive environment!

Logyn Cone
📲507-848-1516

06/11/2026

3 Athlete Boards FULL (we have another one coming as we have 30 more athletes to get on the wall).

We develop a CULTURE. This isn’t about being better than your peers, this is about bettering yourself every rep, every set, every day, every week, every month.

Long term athletic development is our claim
To fame. Linear progression over time creates results.

We track your athletes every set each session. At the end of each month the parents will get a full report on their progression and a plan as to where we are going next. Everything is applicable to you athletes age and ability.

Attention to detail is why over 200 athletes are through our doors every week!

We have some really exciting opportunities coming in the next few weeks/month!

We have some openings in our 11am sessions. If you are late to the show and want to get your athlete in still, text or call CJ

515-321-2853

06/11/2026

A Big Thank You to Bill and his team at Day Heating and Cooling for taking care of us so quickly with a New HVAC system for our kids sports performance area! The kids and our coaches all loved the cooler temperature in the training space today!

06/09/2026

A lot of CEF Girls here! Great job ladies!

1st place for 10u Cardinal at the Minnetrista tournament! With this win, they have secured a spot to compete at the State and National Tournaments! Congratulations! 🥎🥎

06/08/2026

Every Sculpt class is an experience💙

From the moment you walk into the room and the lights come on, you’re here for more than just a workout. You’re here for the moments!

I spend hours thoughtfully programming each class with your best interest in mind. Every movement is chosen to challenge you, strengthen you, and celebrate what you’re capable of when you’re pushed beyond what you thought possible.

Each playlist is curated to tell a story, from the opening stretches, to the high-intensity leg series that leaves you shaking, to the cardio finishers that remind you just how strong you are. The music, the energy, the flow of class, every detail matters to me.

Creating these experiences is one of my greatest joys, and I take so much pride in bringing them to life for you week after week.

Thank you for choosing local.
Thank you for supporting this dream.
And thank you for continuing to show up, for yourselves and for this community.

xoxo Logyn Cone✨
www.lcfit.co

06/07/2026

🔥Gear up for some AMAZING classes this week!

✨ Monday | 6:00 PM
Pilates with Emma

✨ Wednesday | 5:30 PM
Restore with Joy

✨ Saturday | 8:00 AM
Pilates with Emma

These classes are the perfect complement to your strength training routine and a great way to improve flexibility, core strength, recovery, and overall wellness.

Grab your spot and join us this week! 👏
Text logyn for your cutting edge member discount code! 507-848-1516
Www.lcfit.co

06/07/2026

Hested Hoops has the basketball court reserved at 4pm today and 6pm Monday

06/07/2026

Hockey Dryland Sessions:

Begins Tuesday June 9th

Tuesdays and Thursdays

9am: Mites
10am: 10U/Squirts
11am: 12U and up