The Body Shop Training Studio

09/04/2026

08/31/2026

Please reach out with any scheduling changes. Thanks!

08/27/2026

Exactly! If we continue to do the same thing we have always done nothing changes. Your programming should also grow and change with you! 💪🏼

08/26/2026

Are you looking to live your best life and find the natural fountain of youth?
The simple answer is to strength train! 💪🏼

08/22/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

P.j. Spears, Sandi Henn, Nicki Sippel Wagner, Brenda Keepers, Julayne Anderson

08/18/2026

Here’s the list of needed items for Brown Paws rescue. Imagine how many donations we could collect if we got an item each week leading up to the trot!! 🦃❤️🐾

08/17/2026

https://www.customink.com/g/syq0-00d3-89hs
Link for the Turkey Trot shirts. You can pay online and decide to have it shipped to you or with the group order. Share this link with your friends and family who may want to attend! 🦃

08/12/2026

Every year we invest back into our business with new machines and equipment upgrades. Here’s a recent tour of what we have to offer. 💪🏼

08/10/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

P.j. Spears, Karen Hurtley, Julayne Anderson, Brenda Keepers

08/10/2026

Let me know if you need to make any changes to your schedule!