FloYo

FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?

Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribb

ean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: [email protected] or call 240-34-FLOYO

09/08/2026

Trade your November routine for this… 🌴

Morning barre overlooking the Pacific. Yoga by the ocean. Jungle workouts. Waterfall adventures. Black-sand beaches. Surf lessons. Sunset movement. Incredible meals. And plenty of time by the pool with absolutely nowhere else you need to be.

That’s what Barre & Bliss in El Salvador looks like.

For five days, we’re swapping the usual routine for movement, adventure, relaxation and life at beautiful Mizata. Come with us, meet an amazing group of people, and give yourself something VERY exciting to look forward to this November.

📍 Mizata, El Salvador
📅 November 3–7, 2026

Ready to trade your routine for this? 🌊

08/31/2026

This time last year, we were exploring the breathtaking landscapes of Peru. 🇵🇪✨

From hiking ancient trails and discovering incredible culture to sharing unforgettable moments with an amazing group of travelers, it was one of those retreats we'll never forget.

These are the experiences that stay with you long after you've unpacked your suitcase. The places you visit become part of your story, and the people you meet often become lifelong friends.

If you've been dreaming about joining a FloYo Travels retreat, this is your sign. Our 2026 and 2027 retreats are filling, and we can't wait to create more unforgettable memories together.

Where should we explore next? 🌎🤍

08/28/2026

Have you ever considered Nicaragua? 🇳🇮

If not, it might just become your new favourite destination.

Home to dramatic coastlines, world-class surf, tropical forests, volcanoes, incredible wildlife, and some of Central America's most beautiful beaches, Nicaragua is one of the region's best-kept secrets. It's authentic, uncrowded, and full of adventure.

Our Stronger by Nature retreat takes you to the breathtaking Emerald Coast, where you'll spend six days training, exploring, and experiencing everything that makes this country so special. From coastal hikes and horseback rides to surfing, paddleboarding, and unforgettable sunsets over the Pacific, this is so much more than a fitness retreat.

It's an opportunity to discover a destination that surprises almost everyone who visits.

📍 Nicaragua
📅 January 23–28, 2027

Ready to explore one of Central America's hidden gems with us?

08/26/2026

Welcome to Coastal Renewal. 🌊

This is your invitation to step away from the busyness of everyday life and reconnect with yourself in one of the most beautiful corners of El Salvador.

For five days, Anna and Renah will guide you through yoga, breathwork, meditation, and mindful movement in a stunning oceanfront setting where lush jungle meets the Pacific Ocean. Between classes, you'll hike to waterfalls, experience a traditional temazcal ceremony, enjoy nourishing farm-to-table meals, and have plenty of time to relax by the pool, book a massage, or simply soak in the slower pace of life.

Coastal Renewal isn't about doing more.

It's about creating space to breathe, move with intention, and return home feeling lighter, calmer, and deeply restored.

📍 Mizata, El Salvador
📅 January 18–22, 2027

We can't wait to welcome you. 🤍

08/25/2026

The people leading your retreat can make all the difference. 🤍

That's why we're so excited to welcome Anna and Renah as your guides for Coastal Renewal in El Salvador.

Together, they'll lead a beautiful blend of yoga, breathwork, meditation, and mindfulness practices designed to help you reconnect with yourself. Their teaching styles complement each other perfectly, bringing together uplifting movement, grounding practices, and plenty of space to slow down, reflect, and simply be.

Over five days, you'll practice in an oceanfront shala, hike to waterfalls, experience a traditional temazcal ceremony, explore the local community, and enjoy meaningful moments with an incredible group of people.

If you're looking for a retreat that combines movement, nature, adventure, and genuine connection, we'd love for you to join us.

📍 Mizata, El Salvador
📅 January 18–22, 2027

Come meet Anna and Renah, and experience the magic of Coastal Renewal.

08/21/2026

A week of Pilates, pasta & la dolce vita. 🇮🇹🍝

And we have some exciting news for our Bella Vita Italy Retreat, Pilates instructor Jessica Newshel is joining Jessie as our co-host!

Jessica has been a certified Classical Pilates instructor since 2011, and throughout the retreat she’ll lead small-group mat Pilates classes focused on strength, mobility, balance and flexibility. Whether Pilates is already part of your routine or you’re completely new to it, her classes will be designed for all experience levels.

And that’s only the beginning of our week in Italy. We’ll stay at beautiful Oliveto Estate in Le Marche, explore medieval villages and local markets, learn to make fresh pasta with local chefs, hike along the coast, spend time at the beach, enjoy incredible Italian food, and experience a slower side of Italy away from the crowds.

Pilates in the morning. Italy for the rest of the day. We can’t think of a better combination. 🇮🇹

📍 Le Marche, Italy
📅 June 26 – July 3, 2027
✨ 8 days • 7 nights

Come experience Italy like a local with Jessie + Jessica!

08/19/2026

Imagine this being your week. 🌴

Your mornings begin with barre, Pilates, and yoga overlooking the Pacific Ocean. Your afternoons are spent chasing waterfalls, exploring the colorful streets of El Tunco, relaxing by the pool, or treating yourself to a surf lesson or spa treatment. Evenings bring sunset yoga, incredible meals, meaningful conversations, and the sound of the waves as your backdrop.

This is what Barre & Bliss is all about, a retreat that balances movement, adventure, relaxation, and connection in one of Central America's most beautiful destinations.

From oceanfront workouts and jungle adventures to chef-prepared meals and time to simply slow down, every day is thoughtfully designed to leave you feeling refreshed, energized, and inspired.

📍 Mizata Retreat, El Salvador
📅 November 3–7, 2026

Only 4 rooms remain. We'd love to have you join us.

08/17/2026

Our Italy Retreat just got even better… 🇮🇹✨

We’re so excited to officially welcome Jessica Newshel as co-host of our Bella Vita Retreat next June!

Jessica is a certified Classical Pilates instructor with more than a decade of experience, and she’ll be bringing small-group mat Pilates classes to our week at Oliveto Estate. Expect a focus on core strength, mobility, balance, flexibility, and feeling strong in your body - with classes designed for all experience levels.

Together, Jessie + Jessica will lead a mix of Pilates, yoga, fitness, and wellness throughout the week, alongside everything else we have planned: pasta-making with local chefs, charming Italian villages and markets, a coastal hike and beach adventure, incredible food, and plenty of time to enjoy Le Marche.

Pilates in the Italian countryside? We’re very ready for this. 🇮🇹

📍 Oliveto Estate, La Marche
📅 June 26 - July 3, 2027
✨ 8 days • 7 nights

Come experience Italy like a local with us!

08/16/2026

The group chat trip is finally happening 🌊

You + your retreat bestie + four nights by the ocean. Because a beachfront reset is always better with your best friend.

And right now, your next girls’ trip comes with $500 off!

Sign up for The Ocean Reset with a buddy by August 22 and you’ll each receive $250 off the shared room price.

Spend four nights in a beautiful beachfront home with daily yoga, chef-prepared meals, sound healing, outdoor adventures and plenty of time to relax.

📍 Duck, North Carolina
🗓️ October 7–11, 2026

Tag the friend you’d take on an oceanfront retreat and book your places together!
YogaRetreatUSA DuckNC WellnessTravel

08/14/2026

Is Italy on your bucket list? 🇮🇹
If so, why not experience it in a way most travelers never do?

Instead of rushing from one famous landmark to the next, we're slowing down in La Marche, one of Italy's most beautiful and undiscovered regions. This is where you'll find rolling vineyards, medieval hilltop villages, olive groves, local markets, and the sparkling Adriatic coastline.

We'll spend a week moving our bodies, learning to make fresh pasta with local chefs, exploring charming villages, swimming in the Adriatic Sea, and embracing the Italian way of life.

This isn't about seeing as much as possible.

It's about experiencing Italy like a local.

📍 La Marche, Italy
📅 June 26 – July 3, 2027

If Italy has been calling your name, we'd love to explore it with you.

Address

2015 Turkey Point Road
Essex, MD
21221

Website

http://floyofit.com/

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