COLORADO KICKBOXING AND MMA PROGRAMS
(KICK-FIT)
For the ultimate H.I.I.T. workout try our BOXING and MUAY THAI program. Classes are fun and energetic and will take your cardio to the next level. Perform kicks, punches, elbows, and knees in combination while striking heavy bags, and focus mitts. Strengthen and tone your entire body while shredding unwanted fat. Special body weight exercises wi
ll help tone trouble areas like the butt, legs, abs and arms. Striking pads helps to relieve stress while re-focusing your mind. All you’ll need is a positive attitude and a pair of kickboxing gloves (with wraps) and a yoga pad (optional). Wear comfortable workout/fitness clothes and your favorite pair of athletic shoes. AMERICAN FREESTYLE MIXED MARTIAL ARTS (MMA)
Colorado Kickboxing teaches 3 unique MMA systems and one traditional Kung-fu system. STREET MMA ( practical street fighting techniques)
CAGE FIGHTING MMA
JUNGLE FIGHTING FMA (South-East Asian and Filipino fighting Arts, weapons based)
KUNG-FU (TRADITIONAL SELF DEFENSE), (JEET KUNE DO, CHIN NA, CHUAN FA), STREET DEFENSE, CAGE SYSTEMS, JUNGLE, FMA, KENPO (CHUAN FA), MUAY THAI, KALI, ESCRIMA, J.K.D. (JUN FAN), SUBMISSION GRAPPLING, SILAT, JUJUTSU, BRAZILIAN JIU-JITSU, KENPO, KICKBOXING, JKD KICKBOXING, JKD
There are 10 levels of training taught in 3 phases; with BLACK BELT being the 10th. Beginner/ White Belt (bracelet), (3 stripes)
Intermediate/ Blue Belt (bracelet), (3 stripes)
Advanced/ Red Belt (bracelet, (3 stripes)
ATTIRE
KIDS MMA- Gi pants, or black sweats, t-shirt (preferred color: black, red, white, and blue.) CAGE FIGHTERS- Sweats, t-shirt, fight shorts, rash guard, grappling (Jiu Jitsu) Gi. ALL OTHER CLASSES- Comfortable gym clothes, i.e., sweats, shorts, yoga pants, Gi. Tops: t-shirts, rash guards. Women: tanks okay with sports bra. GEAR
KICKBOXING (KICK/FIT)- Kickboxing gloves. KIDS CLASS- Gi bottoms and belt. classes: sparring gear. FMA- 28” Escrima sticks, (2) training knives, Int./Adv.: FMA sparring gear. CAGE FIGHTERS- Beginners: kickboxing and MMA gloves. Int./Adv.: Boxing head gear, mouthpiece, cup, Muay Thai shin guards.