What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7:30am - 11:30am Sunday 7:30am - 11:30am

CrossFit Epping

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United States
Epping, NH
CrossFit Epping

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Please visit www.crossfitepping.com for more information about joining our community. Five
classes lasting for one hour are offered daily.

At CrossFit Epping we are determined to help you reach
your fitness goals. We combine elements of weight
training, conditioning, and gymnastics into classes
led and instructed by certified and passionate coaches. We have over 8000 sq/ft of gym to lift, run, pull, swing
and jump your way to a stronger, fitter you. Think it’s not for you? The beauty of our program is that
every workout can be scaled to anyone’s fitness level! so what’s holding you back?!

10/30/2026

🎃 THROWBACK TO THE AFTERMATH OF HALLOWEEN, 2015
Back when we were younger, cooler, and apparently had significantly less concern for liability. 😂
The 2015 Halloween party featured a full bracket-style gladiator joust tournament, a pie-eating contest, and enough questionable decisions to keep the group chats entertained for years.
And then there was Andi's Hulk Hogan costume... Specifically, the yellow feathers spread across the floor. We spent approximately the rest of 2015 finding those little things wedged between the gym mats. Pretty sure a few are still around somewhere.
Looking back, we're not sure if we were building a community or just actively trying to get our insurance premiums raised. Either way, we had a hell of a time. 🤘
Same community. Slightly more responsible adults. 🎃💪

10/29/2026

Your first pull-up. 💪
It’s one of the most common goals we hear, and for good reason. Pull-ups require strength, control, and consistency.
The secret? You don’t have to be able to do one to start training for one.
Build your pulling strength, work on your grip, practice controlled negatives, and use progressions that meet you where you are. Not sure where to start? Grab a coach and they'll point you in the right direction for exactly where you're at.
With the right coaching and consistent effort, that first rep gets a whole lot closer.

10/28/2026

We hear it almost every week. "I've never done this before, I don't know if I can do it."
Truth is, nobody has. It's our job to meet you where you're at and put you on a path to success. All you have to do is show up and give your best effort.
Come see what we mean. Take a chance on two weeks of training and we'll show you how CrossFit is for ANYONE. Follow the link below to claim your 14 day trial.
https://eng.zenplanner.com/widget/bookings/cfe-two-week-pass

10/27/2026

You don't need to feel motivated every day. You don't need to have your best workout. You just need to walk through the door and get to work.
One step (up) at a time. One class at a time. One week at a time.
That's how progress happens. And it's a whole lot easier when you're surrounded by people doing the same thing.

10/26/2026

HUGE congratulations are in order for and who both worked their way to the top of the podium this past Saturday at 's Lumberjack 20.
Nice work guys!

10/23/2026

Hilary has no problem getting her shadow to stick. 🪝

10/22/2026

Throwback to Quarterfinals Workout 2... AKA the day all the judges became part-time accountants. 🧮😂
80 dumbbell hang squat cleans. 40 bar muscle-ups. Any combination, any order. Hit 60 cumulative reps? Better record that tiebreak time, too.
Sounds simple enough… until you're trying to judge good reps, track two different movements broken up in a variety of ways, keep a running total, and calculate the precise second someone hits 60.
My math skills hadn't been tested that hard since taking trig in 2003. It probably doesn't help that I hold my pens like a kindergartener.
This was a fun one to watch even if it was challenging to score, and let's be real, the athletes did the hard part. The judges just needed a calculator and a little emotional support.
Who else remembers this one? 👇

10/21/2026

YOUR FIRST TWO WEEKS ARE ON US. 💪
A little sweat, a lot of support, and a community that makes showing up worth it.
At CrossFit Epping, you don't have to be an expert, be in shape, or know your way around a barbell. You just have to be willing to give it a shot.
Our coaches will help you find the right starting point, scale workouts to your abilities, and build confidence one class at a time. And you'll be surrounded by people who want to see you succeed.
✅ Coach-led classes for all fitness levels
✅ Strength training, conditioning, and skill work
✅ A welcoming community that keeps you coming back
✅ Two weeks FREE to come try it for yourself
Stop wondering if CrossFit is for you. Come experience it.
Follow the link below to claim your two week pass:
https://eng.zenplanner.com/widget/bookings/cfe-two-week-pass
Your first step is the hardest. We'll help with the rest. 🔥

10/20/2026

WHY DO WE SQUAT SO MUCH? 🏋️‍♀️
Because strength that you build in the gym carries over into everyday life.
Squats help build strength in your legs and hips, develop control through a full range of motion, and prepare you for the things you do outside the gym. From getting up off the floor to picking up your kids, hauling groceries or taking a hike.
And the best part? It doesn't always have to be with a heavy barbell. We can scale the movement to meet you where you are and build from there.
Train for the gym. Get stronger for life. 💪

10/19/2026

Nothing like starting the week by picking something heavy off the floor and getting it to your shoulders.
Will putting in work on the clean, building strength, sharpening technique, and getting a little better rep by rep.
You don’t need to feel 100% ready for Monday. You just need to show up and get started.
New week. New opportunities to get stronger. Let’s go, CFE! 🔥

Address

75 Railroad Avenue
Epping, NH
03042

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7:30am - 11:30am
Sunday	7:30am - 11:30am

Telephone

+16039535681

Website

https://crossfitepping.com/schedule/

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