MVMT Studio TX

06/04/2026

Discover the Gyrotonic Pulley System
Move with strength, ease, and fluidity in this 4-class Intro Series. You’ll learn the fundamentals of the Gyrotonic Method and experience your body’s full range of motion—without joint compression or jarring.
✨ Limited to 4 participants — book your spot today!
Intro to Gyrotonic Series — $140
Mondays 10AM: June 8, 15, 22, 29 
Thursdays 6PM: June 11, 18, 25, and July 2

06/03/2026

Soft light, quiet strength, a room full of intention.✨
We love Pilates Teasers at MVMT!🤍

06/01/2026

Curious about Gyrotonic? This 4-week series is the perfect time to start! Classes begins Monday June 8th at 10:00 AM. Learn the fundamentals, experience greater mobility without joint compression and build a strong and healthy foundation.

06/01/2026

We had an amazing weekend learning anatomy at MVMT! 🦴✨

Using clay and model skeletons, we explored where the major muscles of movement originate, where they insert, and how they create motion.

Learning how we move helps us move better.
Thank you Jill Gilbert Lucas & - we learned so much! 💫

05/30/2026

💚 Mental Health Awareness Month 💚

MVMT is proud to donate a gift certificate to a fundraising gift basket benefiting Lifetree Counseling. Mental and physical wellness go hand in hand

Bidding ends Saturday night, join in to support 💚✨

By Clear Creek Counseling Center

05/23/2026

Balance • Stability • Control • MVMT ✨

Allison’s mobility classes help you move better so you can feel better. These shoulder and back focused moves are designed to build strength, improve stability, and help pull you out of that slump 💫

05/19/2026

Tower Time with MVMT’s Katrina. Be good to yourself always💕
A body in motion stays in motion✨

05/13/2026

Mobility moves for May! 🌸
Allison brings out the strap to create connection, support, and new ways to challenge your mobility✨
Build strength, improve stability, and move with more freedom all month long at MVMT!

05/11/2026

Start the week with your favorite 💯💯💯 Our favorite way to start class. Hope to see you this week!

05/10/2026

Happy Mother’s Day to all the amazing moms in our MVMT community! 💐
Wishing you a day filled with joy, balance, and love. Don’t forget to make time for the movement that restores, strengthens, and supports your superpowers. ✨💖