NH Sports Performance

06/16/2026

“The name on the front of the jersey represents who you play for, the name on the back represents who raised you. DO THEM BOTH JUSTICE!”

06/15/2026

Week 2 loading…

06/11/2026

Good luck to our athletes competing today and tomorrow! NHSP Strong 💪🏽

06/08/2026

NHSP family! Our 2026 Summer Calendar is officially booked and full for the next two months!

We sincerely appreciate the trust and commitment you continue to place in us year after year. It is a privilege to be part of each athlete’s journey and development.

Be on the lookout for upcoming pop-up recovery sessions, specialty track opportunities, and additional training events that will be announced throughout the summer.

Thank you for allowing me to be your private trainer and for being a part of the NHSP family.

Stronger Together. 💪🏽🏃🏽‍♂️🏃🏽‍♀️

Discipline. Effort. Focus. Legacy.

05/14/2026

Time to lock in this summer! NHSP sessions are now open to everyone. If you have already signed up we will be sending you the calendar soon!
Message me to pick your session! Private group/team sessions are now available upon request (3-10 athletes)

05/10/2026

Happy Mother’s Day to all the strong mamas out there!

05/02/2026

It’s about that time of the year! Message for more details! NHSP Strong!💪🏽

05/01/2026

04/30/2026

This week, our gym has been busy. Each day a set of teams have come in.
You can feel it — the energy, the focus, the intensity. It’s been filled with talent, but more importantly, heart.
We couldn’t be more proud of the work these athletes have put in. The early mornings, the late nights, the discipline when no one is watching, the sacrifices made day in and day out — all of it matters.
Regionals isn’t just another competition.
It’s a reflection of everything that led up to this moment.
It’s the reps nobody saw.
The setbacks they pushed through.
The consistency they chose when it wasn’t easy.
This isn’t just about showing up to compete — it’s about showing who you’ve become through the process.
Proud is an understatement.
Now it’s time.
Let it show. We pray you have a safe trip and healthy Regional meet.

01/04/2026

Great session today! Had two athletes come in to work on their starting blocks. This year I’ll be doing more pop up sessions that will include starting blocks, agility drills, strength training & recovery. Been on the look out for our next session.