TBC Wellness Center

TBC Wellness Center I designed this page for individuals looking for exercise, and nutrition questions. I am a Mom, I have 2 beautiful daughters who inspires me to be better.

A place to EMPOWER, ENCOURAGE and SUPPORT STRONG men and women through physical fitness, lifting, confidence boosting classes and training sessions as well as building a healthy relationship with food. I have a degree in Food service Administration with a minor in Nutrition. I am currently going back to Central Michigan University for Exercise Science. I am here to help you reach your health and fitness goals, I love what I do and I want to see you embrace your inner Beast and achieve the body you've always dreamed of! Push yourself, believe in yourself, transform yourself!

09/21/2026

OMG Oldie but look how much more equipment we've added since this video was made looks totally different now!

πŸ”₯ Back by popular demand! πŸ”₯Our first Sip & Sculpt event was AMAZING, and everyone asked when we'd do it again... so here...
09/21/2026

πŸ”₯ Back by popular demand! πŸ”₯

Our first Sip & Sculpt event was AMAZING, and everyone asked when we'd do it again... so here it is!

Join Emily on Thursday, October 8th at 5:30 PM for a 45-minute sculpt class followed by a well-deserved sip. 🍷

Because fitness should be fun, empowering, and something you actually look forward to.

Tag your workout buddy below and let's make this one even bigger than the last! πŸ‘‡
ONLY 12 spots available!

Super busy weekend ahead with dress alterations, girls night, homecoming float building and horseback riding as well as ...
09/19/2026

Super busy weekend ahead with dress alterations, girls night, homecoming float building and horseback riding as well as a sleepover. So started meal prep early…. Zucchini and tomatoes were about to go bad so threw those into eggs and egg whites

Setting myself up to NOT have to stress over meals for the week. Meal prep to reduce stress in the hustle of the week, s...
09/12/2026

Setting myself up to NOT have to stress over meals for the week. Meal prep to reduce stress in the hustle of the week, sports and life!

09/10/2026

πŸ’ͺ Why Use Iso-Lateral Machines? πŸ’ͺ

Iso-lateral machines allow each side of your body to work independently, helping improve muscle balance, correct strength imbalances, and build more symmetrical results.

At TBC Wellness, we offer 9 different iso-lateral machines to help you train smarter, move better, and get stronger with every workout! πŸ”₯

Not sure how to use them? We offer FREE machine orientations to ensure proper form, maximize results, and help you feel confident using every piece of equipment.

Stop in and give them a try! πŸ’ͺ

Tis the season for pumpkin bread! 😍
09/10/2026

Tis the season for pumpkin bread! 😍

Meal prep tuna pasta salad 50g protein 8.2g carbs and egg bites!
09/05/2026

Meal prep tuna pasta salad 50g protein 8.2g carbs and egg bites!

πŸ“šπŸ’ͺ Back to School, Back to You!Now that the kids are back in school, it's time to invest in yourself! Join Summit Streng...
09/03/2026

πŸ“šπŸ’ͺ Back to School, Back to You!

Now that the kids are back in school, it's time to invest in yourself! Join Summit Strength and get 3 months for just $149.

βœ… Build strength
βœ… Boost energy
βœ… Create healthy habits

Offer valid for new members only. Stop in and get started today! πŸ§‘πŸ–€

Address

121 S Lake Street
East Jordan, MI
49727

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