Dupo Dance Team

08/30/2026

LIGHTS ON. MUSIC UP. READY TO ROAR! 🐅

Under the Friday Night Lights ✨🏈
Our first football game performance of the season and these Tigers showed up, showed out, and SPARKLED! 🖤❤️✨ So proud of this team!

07/31/2026

I spy one of our dancers… We’re proud of you, Aidan!

Huge congratulations to our unbelievable Dupo Jr-Sr High Tigers track and field athletes who qualified for the State Championship in May 2026! 🏃‍♂️🏃‍♀️💨

Drop a "👏" or a "🐅" in the comments to leave your words of encouragement for our Tigers below!

07/30/2026

Nala, Sami, Lily and Aubrey earned a spot on the field before the game to represent DUPO! It was awesome seeing these Tigers on the big screen at Busch Stadium! 🏟️

07/30/2026

Yesterday was such a great experience for all of us! Core Tiger memories made! ❤️⚾️🏟️🐅😍

07/30/2026

Beyond proud of this team! They’ve worked so hard and have such a great bond. Thank you everyone that came and supported us today!

07/18/2026

They crushed their 1st Fit Body Boot Camp workout together as a team! Doing the hard stuff, together! 💪🏼🐅❤️

07/18/2026

Saturday is the LAST day to participate!

💙 Next week is Charity Week at Columbia Fit Body Boot Camp! 💙

From July 13th–18th, we're opening our doors to support a great cause! 💪

For just $10 cash, non-members can join us for a workout, with 100% of the proceeds benefiting the Dupo High School Booster Club and helping support their student-athletes and activities.

Whether you're a current member, a former member, or you've been thinking about trying Fit Body, this is the perfect week to get an amazing workout while supporting a great cause.

🏋️ $10 Drop-In Workouts
👧 Kids Workout: Saturday, July 18th at 9:45 AM (Ages 6–12)

Current members—invite your friends, family, coworkers, or neighbors to join you! Every guest who walks through our doors helps make a difference.

📅 Non-members: Please RSVP by sending your name, email, phone number, and preferred class time to [email protected].

Let's pack every class next week and show what this community can do! 💪🖤

07/18/2026

Last “themed” practice of the week! 🤩

07/18/2026

We had a tech clinic with Ms. Jenn and Sophie this week. We are so thankful for their help and critiques! We all learned alot and are so grateful for our time with them.

07/15/2026

Yesterday’s practice 🤣