Built Solid Fitness

06/09/2026

Classes have started, day one 11 kids. Get your athlete signed up. Girls an boys all sport athletes welcome.

Hey kid athletes we have some classes coming up get on the list soon. Kids are already signing up dont be left out!!contact Roy Conner for more details

05/25/2026

Yoga schedule for the rest of May.

Whether you’re a beginner or experienced, this class is for YOU

Come stretch, strengthen, breathe, and reset in a supportive environment.
● Beginner Friendly
● Improve Flexibility & Mobility
● Reduce Stress
● Build Strength & Confidence

Your wellness journey starts here.

📍Ducktown, TN
Message us for any class details

05/14/2026

05/14/2026

Hey kid athletes we have some classes coming up get on the list soon. Kids are already signing up dont be left out!!contact Roy Conner for more details

05/07/2026

Exciting new things are happening at Built Solid Fitness 💪

We’re continuing to grow and bring MORE to our members!

✔️ New equipment coming in
✔️ Yoga classes now available
✔️ More training opportunities
✔️ NEW yearly membership option now offered

Whether your goal is strength, confidence, better health, or simply showing up for yourself — Built Solid is here to support you every step of the way.

24/7 access • Beginner friendly • Supportive environment • Small town strong 🧡🖤

Big things are coming… and we’re just getting started.

05/06/2026

MOTHER’S DAY YOGA CLASS

Take a moment to slow down, stretch, and pour back into yourself this Mother’s Day season.

Join us at Built Solid Fitness for a relaxing yoga class designed for all levels — whether you’re a busy mama, grandma, bonus mom, or just need a peaceful reset.
●Beginner Friendly
●Relaxing Atmosphere
● Time to Recharge & Unwind
Bring a friend, your mom, or come enjoy an hour for YOU.
📍 Ducktown, TN
📩 Message us to reserve your spot!

05/01/2026

MOMS — this one’s for YOU 🤍

Take a break from the chaos and give yourself a little time to breathe, stretch, and reset. Join us for a relaxing Mother’s Day Reset Yoga class at Built Solid Fitness led by Teri ✨

• Saturday, May 9
• 10:00 AM
• 341 Main Street • Ducktown, TN
❤️Mother’s Day Special: Just $5

All levels welcome — even if you’ve never done yoga before! Bring a friend or come solo and unwind for an hour that’s all about YOU. Limited spots available!

- Text 706-974-5785 or 828-557-2175 to reserve your spot.