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HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

10/28/2026

BIG THINGS are coming to your Monthly Challenge. šŸ‘€šŸ“²
A new way to challenge yourself. A new way to track your progress.
ALL IN ONE PLACE. šŸ”„
Coming soon to your Burn Off app. 🧔

10/28/2026

New workouts just dropped šŸ”„
Hot Barre None. Hot Bands. Hot Blast.
Book now and Earn The Burn with Molly, Brittany, and Ashlee B.

*Sessions may vary by location. See studios for details.

10/24/2026

Happy Saturday, HOTWORX Warriors, our studio will be unstaffed for the remainder of the afternoon. Scheduling conflicts.šŸ™ƒļæ¼

September was a month dedicated to teacher appreciation, congratulations to Sarah Sears for being nominated by Jennifer ...
10/21/2026

September was a month dedicated to teacher appreciation, congratulations to Sarah Sears for being nominated by Jennifer Danner Gorrell! Sarah won an ultimate teacher cart along with one FREE week at HOTWORX! Tis the season to commit to yourself before the holiday rush gets away with you.

We know the talent is out there! Come be a part of our team!We are looking to hire a new staff member that can work the ...
10/21/2026

We know the talent is out there! Come be a part of our team!

We are looking to hire a new staff member that can work the following shift: Monday - Thursday, 10:30am - 3 pm and must be able to commit to at least 1 Saturday shift (8:30am - 2pm) a month.
Are you passionate about fitness, sales, and helping others feel and look their very best? HOTWORX is looking for motivated, high-energy individuals to join our team in a part-time role!
This is your opportunity to become part of a growing fitness brand that values community, results, and personal growth—while earning performance-based commissions and bonuses.

Email your resume to [email protected] or reach out for more details.

Studio Staffed Hours (for Reference)
Monday – Thursday: 11:00 AM – 8:00 PM
Friday: 9:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM

10/21/2026

COMING SOON šŸ”„
Hot Barre None. Hot Bands. Hot Blast.
Dropping Wednesday, October 28, with your Virtual Instructors: Molly, Brittany, and Ashlee B.
Get ready to Earn The Burn.


*Sessions may vary by location. See studios for details.

šŸ’—October Warrior of the Month: Brooke šŸ’—I was a HOTWORX advocate before I was ever an owner, but I never imagined how imp...
10/19/2026

šŸ’—October Warrior of the Month: Brooke šŸ’—
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. šŸ’—šŸ”„

10/16/2026

Looking ahead to the Christmas season already, so hard to believe! Our studio will be ordering Christmas apparel, we will have limited quantities- so contact us right away if you would like one, and we will try to get your size on order!

Three people. One sauna. One shared experience. šŸ”„There’s power in proximity.When you train alongside others, something c...
10/16/2026

Three people. One sauna. One shared experience. šŸ”„
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
šŸ”„ Three people.
šŸ”„ One Virtual Instructor.
šŸ”„ A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! šŸ”„

10/16/2026

Good Friday morning HOTWORX Dubuque! This is just a heads up that due to staffing challenges, our studio will be staffed for a short while this morning to do some cleaning and serving some members and then we will be unstaffed until close to 4pm this afternoon. We're sorry for any inconvenience. This causes. Please members ONLY during this timeframe, no guests are permitted when staff is not present.

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!Mix up your resistance levels, challenge your...
10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! šŸ”„

Offer valid at participating locations. Restrictions may apply.

WORKOUTS FOR HEROES šŸ’—šŸ‡ŗšŸ‡øThis October and November, we’re turning up the heat for a cause that matters.In honor of Breast ...
10/01/2026

WORKOUTS FOR HEROES šŸ’—šŸ‡ŗšŸ‡ø

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

šŸ”„ Sweat with purpose.
šŸ’— Support our heroes.
šŸ’Ŗ Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped šŸ”„
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

900 LOCATIONS šŸŽ‰šŸ”„Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unw...
09/28/2026

900 LOCATIONS šŸŽ‰šŸ”„
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

Want to earn a FREE year of HOTWORX membership? šŸ”„A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who ear...
09/25/2026

Want to earn a FREE year of HOTWORX membership? šŸ”„

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

šŸ”„ Earn a $10 merchandise credit for every friend who joins.
šŸ”„ Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap ā€œRefer Friends & Earn $ā€ to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON šŸ”„
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

🌟 September Warrior of the Month: Dione 🌟If you had told me a few years ago I'd be healthier at 50 than ever before, I w...
09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ā¤ļøšŸ”„

09/18/2026

Consistency pays off. šŸ”„
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. šŸ”„
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

Reset Your System.Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and ove...
09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.

Address

2055 Holliday Drive
Dubuque County, IA
52002

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+15632776004

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