Building Better Athletes

24/07/2022

We’ve organized & updated our flywheel Manual!

We’ve updated some issues with our hex bar manufacturer, recommended better drill bits for steel and added ways you can add tracking and metrics to your flywheel.

Join the thousands who have bought the manual and enjoyed building their own flywheel for a fraction of the cost of what can be bought.

Pick up a copy today for only $10 while the price lasts… for every 5 new sales, we’re gonna increase the price by $2, so don’t wait.

23/07/2022

More weekly shenanigans

12/07/2022

We’ve organized & updated our game book!

This is our best version to date and even more user friendly with additional games added, playlists for browsing & exploring, and sections with some of our fan favorites.

Join the thousands who have bought it and love the imagination & ideas sparked from it.

Pick up a copy today for only $10 while the price lasts… for every 5 new sales, we’re gonna increase the price by $2, so don’t wait.

27/06/2022

More summer shenanigans

17/06/2022

Summer shenanigans

15/06/2022

It’s a hot week, so we’ve been educating our athletes on the importance of hydration during these hot days.

One area we’ve hit is trying to ensure our athletes are adding more hydration rich foods like various fruits and veggies. It’s not just water intake that impacts our hydration status but also our dietary choices.

12/06/2022

We had a great 1st week of our summer program with a lot of great work put in by our amazing athletes!
We still have some spots available for any athletes that would still like to join this summer!

Here’s what is available.

Mondays:
- 9am
- 1030am
- Noon
- 430pm
Wednesdays:
- 9am
- 1030am
- Noon
- 430pm
Thursdays:
- 1030am
- Noon
Fridays:
- 9am
- 1030am
- Noon
Saturdays:
- 9am

Sign-up by reaching out to Michael at [email protected] or sign-up through the link below!
https://www.building-better-athlete.com/summer-program.html

23/05/2022

Senior Spotlights:

Jack Gilligan & George Sherlock .sherlock.14

Jack is headed to Morningside to play football and George is going to Southeastern to play baseball.

Jack was a 1st Team All-State QB selection and was part of the state champion 4x400 team this past weekend.

George is a defensive catching specialist and has already added 3 doubles in 3-games last week.

These are two great young men with bright futures ahead of them. Look forward to seeing their success!

19/05/2022

Creatine Monohydrate is one of, if not the most beneficial supplement for athletes.
It wrongly associated with negative side effects and old tales, but creatine is safe and something we think all people should be taking for its protective benefits of cognition and brain health.

18/05/2022

June 6 is fast approaching!
Use the summer as a time to improve your athletic ability with our Summer Program.
sign-up now to reserve your spot for a great summer!

Our Summer program will run from June 6th - Aug 19th. Our main program is for athletes GOING into 7th-12th grade. We have a youth program for athletes GOING into 4th-6th grade. Each athlete will...