Peak Performance STL

01/06/2024

Okay you New Years Resolutioners! I am offering some small group personal training classes a few nights/week.
I am limiting them to 5 people...times to be determined based on demand but thinking 5:30 & 6:30 (1 hour class)
We will work on strength training, mobility/flexibility, cardio etc!
I am thinking 8 weeks/ 2x week...cost...$25 class.
This is not an exercise factory...it's truly personal training in small groups in a private studio...Peak Performance Personal Training.
Peakperformancestl.com
Avoid the crowded gyms or the unpersonalized large group classes.
Dm me if interested...thinking of starting as early as Jan.15th

What we can offer you in your fitness journey. Let us help you reach your peak using our personal trainers or small group classes today.

06/27/2022

Starting July 11th, we need 4 or more individuals who want to take there fitness, health and physique goals to the next level!

The top 3 winners receive supplement prizes for making the most changes in several different categories and reaching their specific goal! Training sessions are also discounted for the challenge!

DM us or for more details! Let’s goooo! 💪🏻

06/20/2022

Need to build some muscle? We got you! Come check us out for all things fitness and health!

05/30/2022

Some hard gainers on Memorial Day! Here comes the gain train babi 💪🏻💥🔥

05/25/2022

Evan crushing his upper body day. HUGE pump! He’s also down 3lbs in the last two weeks, can’t beat that.

05/12/2022

Busy day at Peak! Give us a call or DM l. We would love to help you out with your fitness and health goals!

04/29/2022

Colleen is crushing her goals this year! She didn’t want me to post her weight number (I’m sure a lot of you understand this 😉) but she’s lost 9lbs in the last month and a half and has weighed the least she’s weighed in a long time! Why did this happen? Because she’s been consistent with her morning cardio and watching how much food she eats on a weekly basis. It’s that’s easy! Awareness, consistency and putting the fork down! 💪🏻

DM for online coaching, workout programs and low calorie dense, delicious meals.