Capital City Roots FC

Capital City Roots FC Active leagues: UPSL Premier | USSL | More coming 2027
⚽️🌱

Capital City Roots FC is a Professional Development soccer club based in Des Moines, Iowa, focused on competitive excellence, community impact, and long-term player pathways.

09/16/2026

Week 1 in the Fall 2026 United Premier Soccer League - Makog Mangok with the first to get on the board for the Roots!

Next up - Away vs Omaha Street FC

🔥🌱 Reborn and Ready To Win

09/16/2026

Week 1 UPSL Midwest wasn’t the result we wanted, but we dig in and prepare for a roadtrip to Omaha Street Futbol Club

09/16/2026

First goal of the season for MJ 🔥🌱

Soccer is bigger than what happens on the field.We’re proud to recognize Casey’s as a Community Partner of Rising Roots ...
09/15/2026

Soccer is bigger than what happens on the field.

We’re proud to recognize Casey’s as a Community Partner of Rising Roots Initiative following their $500 contribution supporting free youth soccer clinics and community programming.

Rising Roots Initiative works alongside Capital City Roots FC to help remove barriers and create opportunities for young people and families through soccer. Community support like this helps make it possible to provide free programming while continuing to grow the game throughout Central Iowa.

Thank you to Casey’s and their community giving team for investing in our community and supporting the work being done through Rising Roots Initiative.

Learn more or become a Community Partner:
risingrootsinitiative.org/partners/

No one grows alone.

NEXT UP ⚽️Match 2️⃣ is coming up this Sunday as we hit the road for our first away day against Omaha Street.Back to work...
09/15/2026

NEXT UP ⚽️

Match 2️⃣ is coming up this Sunday as we hit the road for our first away day against Omaha Street.

Back to work.

Full-time. Not the result we wanted. Still plenty of work to do. We’ll keep pushing.
09/14/2026

Full-time. Not the result we wanted. Still plenty of work to do. We’ll keep pushing.

First starting XI of the season 🤩🌱
09/13/2026

First starting XI of the season 🤩🌱

🚨 MATCHDAY IS HERE! 🚨Our first matchday is officially here! 🏟️🔥 We’re back at home taking on Ryogoku, and we need YOU in...
09/13/2026

🚨 MATCHDAY IS HERE! 🚨

Our first matchday is officially here! 🏟️🔥 We’re back at home taking on Ryogoku, and we need YOU in the stands!

⚽ Kickoff: 5:00 PM
🎉 Doors Open: 3:30 PM
👦 Youth Clinic: Starting at 3:30 PM
🎟️ RSVP: Make sure you sign up and reserve your spot!
Come out, support the squad, and help us bring the energy for our first home match! 🙌

See you there! 🔥

Address

Des Moines, IA
50301-50340-50310

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15153290826

Website

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