iStroll Des Moines

iStroll Des Moines Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from iStroll Des Moines, Personal trainer, Des Moines, IA.

📍Copper Creek Lake Park Pleasant Hill, IA/ Merle Hay Mall, Des Moines
💪Certified Fitness Instructor
🤸‍♀️ Playdates & Moms Night Outs
🏋️‍♀️60 minute HIIT workouts
🤰Pre/postnatal modifications
👶Stroller-friendly classes

Check out our calendar for next month! So many chances to get out of the house for you and the kids!
05/29/2026

Check out our calendar for next month! So many chances to get out of the house for you and the kids!

05/28/2026

Summer break is officially here and we’ve got just the thing to keep you and the kids busy! Join us at iStroll Des Moines to crush your fitness goals and summer boredom. Your first class is free!

We're excited to be part of the Baby ButlerKids Clothing Swap on May 30 from 9 AM-12 PM in Waukee!This is a free communi...
05/25/2026

We're excited to be part of the Baby Butler
Kids Clothing Swap on May 30 from 9 AM-12 PM in Waukee!

This is a free community event for local families featuring:

🤰maternity clothes
👶kids clothing (preemie-5T)
🛍️local vendors (including us!)
🩵 and more

Come shop, connect, and support local families and businesses.

📍33365 Mills Civic Pkwy, Waukee, IA 50263
👉
https://facebook.com/events/s/kids-clothing-swap/1399353335327812/

Tag a friend who should come with you!

Several chances to join us this week! Let’s start the week off strong tomorrow with a hero workout in honor of Memorial ...
05/25/2026

Several chances to join us this week! Let’s start the week off strong tomorrow with a hero workout in honor of Memorial Day. See you at 9:30💪

05/24/2026

All month long, we’re celebrating the incredible moms who make our iStroll communities so special through their kindness, strength, encouragement, and impact on those around them.
Today, we’re so excited to highlight another amazing iStroll mama from Des Moines, DeLayne!
"DeLayne is such a joy to have in class—she brings a positive, uplifting energy every time. She’s amazing at engaging the kids and making everyone feel included. DeLayne is always quick to welcome new moms and consistently invites friends to join, helping grow our community in the best way. 💛"
Thank you for being an amazing iStroll mama!

Join us this Monday for a special Memorial Day hero workout. Bring the whole family—yes, dads, that means you too 😉 If y...
05/23/2026

Join us this Monday for a special Memorial Day hero workout. Bring the whole family—yes, dads, that means you too 😉
If you’ve been thinking of trying us out this is a great day to start!

We’ll be completing the Murph or modified based on your fitness level, bring a weighted vest, dumbbells and stroller if needed

It’s Fri-yay!! Catch us this morning at Haines Park at 9:30 for a core focused workout. And don’t forget about our Memor...
05/22/2026

It’s Fri-yay!!
Catch us this morning at Haines Park at 9:30 for a core focused workout.
And don’t forget about our Memorial Day workout on Monday 🇺🇸

UPDATE!! I listed the wrong playground! We’re at Haines Park tomorrow!Get ready to work it out this Friday! 🏃‍♀️💨 We'll ...
05/21/2026

UPDATE!! I listed the wrong playground! We’re at Haines Park tomorrow!

Get ready to work it out this Friday! 🏃‍♀️💨 We'll have our amazing class, followed by some super fun craft time for the little ones! 🎨✂️ Let's make some memories (and get those muscles burning!). See you there! 💪👶

Our week ahead! If you’ve been considering trying a class, it’s a great week to start! Click the link in our bio to sign...
05/17/2026

Our week ahead! If you’ve been considering trying a class, it’s a great week to start!
Click the link in our bio to sign up, first class is free!

Setting the tone for your entire week starts with the very first workout. We know the weekend was busy, the laundry is p...
05/17/2026

Setting the tone for your entire week starts with the very first workout. We know the weekend was busy, the laundry is piled high, and the coffee might not have kicked in yet, but your future self will thank you for showing up today.

Whether you’re joining us for the first time or you’re a regular, let’s tackle those goals together. Let’s show our kids what a strong, dedicated mama looks like.
See you at Copper Creek Lake at 9:30 tomorrow!

Address

Des Moines, IA

Website

Alerts

Be the first to know and let us send you an email when iStroll Des Moines posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category