BMakFit 2:1 Online Coaching
Here to help you look & feel you best, find your balance, & LIVE with confidence!

MAY CHALLENGE WINNER: April Mulholland with 443,021 steps for the month!!!2nd place goes to Karhyn Alcantara with 350,95...
06/04/2026

MAY CHALLENGE WINNER: April Mulholland with 443,021 steps for the month!!!

2nd place goes to Karhyn Alcantara with 350,957 steps for the month!!!

3rd place goes to Lynn Mulholland with a total of 299,783 steps!

They absolutely crushed it and showed what consistency, determination, and daily effort can accomplish! Every step adds up, and they proved that in a big way!!!

Thank you to everyone who participated and made this challenge so much fun. Whether you finished at the top of the leaderboard or simply moved more than you normally would, you should be proud of yourself! ❤️

Drop a 🎉 below to help celebrate our winners!

05/28/2026

Few more days to sign your team up!!!

05/24/2026

GROUP WALK CHALLENGE 🚶🏼‍♀️☀️👏🏼
Who’s ready for some motivation, accountability, and friendly competition?! 🤍
We are starting a GROUP WALK CHALLENGE and I’m so excited for this one because walking is seriously one of the most underrated tools for:
✨ fat loss
✨ better energy
✨ mental health
✨ recovery
✨ consistency
✨ getting your body moving without burnout

Here’s how it works 👇🏼
- Teams of 3 people
-$30 per team ($10 per person)
One person must send the full $30 payment for the group

You do NOT need to be a runner.
You do NOT need fancy equipment.
You just need to move your body a little more every day 👏🏼
This challenge is all about building healthy habits, encouraging each other, and having fun while doing it. ☀️
Grab your friends, cowor

Send a message to learn more

05/19/2026

🚶‍♀️ JUNE STEP CHALLENGE 🚶‍♂️

We’re bringing back the TEAM step challenge because we had SO much fun with it last year!!

Here’s how it works:
✨ Teams of 3
✨ $30 per team ($10 per person)
✨ ONE person from your team must send the full $30 payment so I’m not chasing people down 😂

Grab your friends, coworkers, spouse, gym besties, whoever — and get ready for some friendly competition, accountability, and LOTS of extra movement this month 👟

Whether your goal is weight loss, building healthier habits, boosting energy, or just having fun, this is for YOU!

Message me your team name + members to join! Let’s make June our healthiest month yet!!!

05/11/2026

To all my clients — thank you for trusting me with your goals, your struggles, your victories, and your journey. But today, I especially want to celebrate the mamas. 🤍

Whether you’re raising babies, growing one, praying for one, healing after loss, balancing motherhood with your own goals, or simply trying to pour from a cup that feels empty sometimes… I see you. And I am SO proud of you.

The way you continue showing up for yourselves while taking care of everyone else is incredible. The strength, sacrifice, patience, and love that motherhood requires doesn’t go unnoticed.

I hope today you felt appreciated, rested, loved deeply, and reminded that you matter too. Your health matters. Your dreams matter. YOU matter.

Happy Mother’s Day to all the amazing moms in this community. May God bless you abundantly for all that you do. 🌷✨

To celebrate my birthday (the 20th btw), EVERYTHING is 27% OFF for the entire month of May 🎉If you’ve been waiting to:– ...
05/01/2026

To celebrate my birthday (the 20th btw), EVERYTHING is 27% OFF for the entire month of May 🎉

If you’ve been waiting to:
– Start your fitness journey
– Feel good in your skin this summer
– Get consistent with your nutrition
– Finally have a coach in your corner
– Or just feel like YOU again

This is your sign. Now is the time!🫶🏼

Let’s make this your strongest, most confident season yet.

04/28/2026
03/30/2026

TODAY AND TOMORROW ONLY

Address

Des Moines, IA
50301-50340-50310

Website

Alerts

Be the first to know and let us send you an email when BMakFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BMakFit:

Share