Zen Denton

Zen Denton A boutique yoga and wellness studio in Denton, Maryland. Hot 26, Melt, Vinyasa, Somatic Yin, Gentle Yoga, Yin, Vin/Yin, Restorative, and Yoga Nidra.

A new yoga and wellness studio opening January 2023 in downtown Denton, MD. We will be offering Yoga, Meditation, Dance, Nutrition and more!

Hope your weekend includes a little movement, a little laughter, and a lot of feeling good. ✨Join us at Zen Denton for h...
06/18/2026

Hope your weekend includes a little movement, a little laughter, and a lot of feeling good. ✨

Join us at Zen Denton for heated classes, strength, sculpt, gentle movement, and all the good vibes.

Come as you are. Leave a little lighter. 🧘‍♀️💚

https://shorturl.at/7O92N

Your body called. It said:🧠 “Give me a workout.”🍑 “Don’t skip leg day.”😴 “And for the love of all things holy… let me na...
06/18/2026

Your body called. It said:

🧠 “Give me a workout.”
🍑 “Don’t skip leg day.”
😴 “And for the love of all things holy… let me nap afterward.”

Conveniently, we’ve got both covered.

💪 6:00 PM Core + Lower Body Bootcamp with Coach Miller
😌 7:30 PM Yoga Nidra with Malyssah

Come for the burn. Stay for the horizontal meditation. See you at Zen Denton.

https://shorturl.at/7O92N

🎉 Pedicure Giveaway Winners! 🎉✨ Congratulations to Nicole Pearce and Hannah Holmes! ✨Your gift certificates will be wait...
06/18/2026

🎉 Pedicure Giveaway Winners! 🎉

✨ Congratulations to Nicole Pearce and Hannah Holmes! ✨

Your gift certificates will be waiting for you at the studio. Stop by and pick them up the next time you’re in.

Thanks to everyone who entered, and keep an eye out for more fun giveaways at Zen!

The Moon is in Cancer, inviting us to soften, nurture ourselves, and find comfort in simple rituals. 🌙Maybe your ritual ...
06/17/2026

The Moon is in Cancer, inviting us to soften, nurture ourselves, and find comfort in simple rituals. 🌙

Maybe your ritual looks like movement. Maybe it looks like stillness. Maybe it’s both.

☀️ 8:00 AM Hot 26 with Erica
🌿 5:00 PM Vin Yin with Jess
✨ 6:30 PM Melt with Becky
Save your spot on FitDegree. https://shorturl.at/7O92N

💜🖤 Dearly beloved… we are gathered here today to sweat. 🖤💜Join us for a one of a kind Black Light Melt as we flow throug...
06/15/2026

💜🖤 Dearly beloved… we are gathered here today to sweat. 🖤💜

Join us for a one of a kind Black Light Melt as we flow through a playlist packed with Prince classics under the glow of black lights and neon vibes.

✨ Wear white or your brightest neon
🎶 Sing along if the spirit moves you
🔥 Expect movement, laughter, and just the right amount of purple magic

Because on this Friday July 3rd at 6:00 PM… we’re going to party like it’s 1999. 💜☂️

https://share.fitdegree.com/?r=4140548

Another great week of movement, mindfulness, and community at Zen Denton Yoga! 🌿https://shorturl.at/7O92NWhether you’re ...
06/14/2026

Another great week of movement, mindfulness, and community at Zen Denton Yoga! 🌿

https://shorturl.at/7O92N

Whether you’re looking to build strength, break a sweat, slow down, or simply take an hour for yourself, we’ve got a class for you.

☀️ Classes marked with the sun emoji must be canceled the night before to respect everyone’s time and allow instructors to plan accordingly. You’re always welcome to sign up the morning of if space is available, but once you’re registered, your spot is reserved.

We can’t wait to see you on the mat. 💟

Move. Sweat. Rest. Repeat

Your weekend reset starts here. 🌿 https://shorturl.at/7O92NJoin us at Zen Denton for movement, strength, and restoration...
06/11/2026

Your weekend reset starts here. 🌿 https://shorturl.at/7O92N

Join us at Zen Denton for movement, strength, and restoration.

✨ Saturday
🕗 8:00 AM Hot 26 with Becky
🕤 9:30 AM Yoga Sculpt with Lilly
🕚 11:00 AM Core & Lower Body Boot Camp with Coach Miller

✨ Sunday
🕤 9:30 AM Gentle Yoga with Erica

Whether you’re looking to sweat, build strength, or simply slow down and breathe, we’ve got a class for you. Grab your mat and come spend part of your weekend with us. We can’t wait to see you! 💚

✨ COMING BACK TO YOU ✨A three-part women’s healing series designed to help you reconnect with your mind, body, and spiri...
06/07/2026

✨ COMING BACK TO YOU ✨

A three-part women’s healing series designed to help you reconnect with your mind, body, and spirit.

We are so excited to welcome Melinda as your guide for this entire journey back to yourself. Through meditation, healing practices, reflection, creativity, connection, and movement, each session offers an opportunity to slow down, listen inward, and remember the wisdom already within you.

🧘‍♀️ Yoga will be led by Nicole in Sessions 1 & 2
🧘‍♀️ Yoga will be led by Becky in Session 3

Choose the session that resonates most with where you are right now, or join us for all three and experience the full journey:
All: 6-7:30 pm
🌿 Session 1: Remembering the Glimmer of You | 7/17
🌿 Session 2: Release | 7/24
🌿 Session 3: Embody | 7/31

Together we’ll explore:
✨ Meditation & intention setting
✨ Gentle, empowering yoga
✨ Reiki healing
✨ Expressive art & reflection
✨ Women’s circle connection
✨ Visioning, release, and renewal

Whether you’re seeking healing, clarity, connection, or simply space to breathe, this series is an invitation to come home to yourself.

💛 Come to all three sessions or choose the one that calls to you most.

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✨ This Week at Zen Denton Yoga ✨https://shorturl.at/7O92NA few schedule updates as we settle into our summer rhythm!🔥 NE...
06/07/2026

✨ This Week at Zen Denton Yoga ✨

https://shorturl.at/7O92N

A few schedule updates as we settle into our summer rhythm!

🔥 NEW CLASS TIMES
• Melt with Becky has moved to Wednesday evenings at 6:30 PM
• Core + Lower Body Bootcamp with Coach Miller has moved to Thursday evenings at 6:00 PM

💪 Saturday 11 AM will now alternate between Lower Body Bootcamp and Vin + Yin. This week, we’re strengthening and sweating with Lower Body Bootcamp!

📌 A couple of notes for this week:
• Malyssah is away, so there will be no Yoga Nidra this week.
• There will be no Sunday morning Melt this week. Becky is participating in a training to learn a new class offering for the studio, so stay tuned for something exciting coming soon!

Whether you’re looking to sweat, stretch, strengthen, restore, or simply take a deep breath, there’s a class for you. We can’t wait to practice with you.

🩵 Move. Sweat. Rest. Repeat.

Address

9 S. 3rd Street
Denton, MD
21629

Telephone

+14109896913

Website

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