10/27/2026
π Moms, this hour is for you.
Weβre excited to partner with our Tuesday instructor, Sarah Alysse Bobo, for The Mama Reset β An Hour to Come Back to YOU.
β¨ Follow Sarah Alysse | Keynote Speaker & Stress Coach to learn more about Sarah and her work.
This isnβt another thing to add to your self-care checklist. Itβs 60 minutes to breathe, move, release some of the mental load, reconnect with yourself, and spend time with other moms who get it.
Through breathwork, mindful movement, music, reflection, and connection, Sarah has created a space where you donβt have to accomplish anything, take care of anyone, or be anything other than yourself.
ποΈ Saturday, November 14 at 2 PM
π Club Pilates West Delray
π€ Limited spots available
Your family gets so much of you. Give yourself an hour, too.
Visit livewellenhanceyou.com/mamareset to learn more and reserve your spot.