06/01/2026
What you do inside the gym changes everything outside of it.
Meet Tia.
Tia is tough, committed, and honestly just super fun to have in the room.
She is the kind of person who will show up wearing her “I hate burpees” shirt even when burpees are written right there on the board.
She is a regular in our Committed Club because she understands that consistency is the only way forward.
But Tia isn’t just committed to fitness.
She is deeply committed to her family, her marriage, and her career.
The hours she invests in working on herself at our gym in Daytona Beach are exactly what allow her to show up as her absolute best self for the people who matter most.
Since jumping in with us, her growth hasn’t stayed inside the gym walls.
She has strengthened her relationships, become an even better mom, pursued new education, and just earned a promotion at work.
When you put in the work to better yourself, every single area of your life wins.
Showing up for your life is a lot easier and a lot more fun when you are surrounded by a community that genuinely supports your hard work.
We are so proud of you, Tia.
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Ready to start working on the best version of yourself?
Click the link in our bio to apply for your 1-week free trial, or DM us and we will send over the details to get you started.
📍 Modern Human CrossFit (Daytona Beach, FL)
