Alkeme Performance

Alkeme Performance Sports performance training with oversight from an in-house medical team.

Performance Division was developed to bring an elevated approach to the world of sports performance training with oversight from an in-house medical team. All of our programming is written by our Performance Specialists in conjunction with input from our Doctors of Physical Therapy. This ensures we not only improve our athletesโ€™ performance, but also correct imbalances in body mechanics and limit risk of injury from sport play. Our sport-specific approach focuses on training all 3 planes of movement to guarantee optimal performance output.

๐ƒ๐€๐“๐€ ๐‘๐„๐•๐„๐€๐‹๐’ ๐“๐‡๐„ ๐„๐ƒ๐†๐„. ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† ๐๐”๐ˆ๐‹๐ƒ๐’ ๐ˆ๐“๐Ÿ“Davie, FL
09/11/2026

๐ƒ๐€๐“๐€ ๐‘๐„๐•๐„๐€๐‹๐’ ๐“๐‡๐„ ๐„๐ƒ๐†๐„. ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† ๐๐”๐ˆ๐‹๐ƒ๐’ ๐ˆ๐“

๐Ÿ“Davie, FL

No days off this NFL off season for Coach Thomas! It was a long grind and now we get to watch our hard work come to life...
09/10/2026

No days off this NFL off season for Coach Thomas! It was a long grind and now we get to watch our hard work come to life as the NFL season kicks off!

๐Ÿ“บ ๐Ÿˆ ๐Ÿฟ

๐ŸŽ“ ๐‡๐š๐ฏ๐ž ๐’๐ญ๐ž๐ฉ ๐”๐ฉ ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ๐ฌ๐ก๐ข๐ฉ ๐Ÿ๐ฎ๐ง๐๐ฌ? ๐๐ฎ๐ญ ๐ญ๐ก๐ž๐ฆ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐€๐๐ƒ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.At Alkeme Sports Rx + Performance, eligib...
09/05/2026

๐ŸŽ“ ๐‡๐š๐ฏ๐ž ๐’๐ญ๐ž๐ฉ ๐”๐ฉ ๐’๐œ๐ก๐จ๐ฅ๐š๐ซ๐ฌ๐ก๐ข๐ฉ ๐Ÿ๐ฎ๐ง๐๐ฌ? ๐๐ฎ๐ญ ๐ญ๐ก๐ž๐ฆ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐€๐๐ƒ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.

At Alkeme Sports Rx + Performance, eligible Step Up funds can be used for services designed to help young athletes move better, get stronger, perform higher, and stay healthy.

๐Ÿฉบ Physical Therapy
From pain and injury prevention to mobility, recovery, performance testing, custom orthotics & more.

โšก๏ธ Performance Training
Build the foundation for:
โœ… Mobility & coordination
โœ… Strength & stability
โœ… Speed, agility & power
โœ… Confidence in sport

๐Ÿ’ก Invest in their potential on and off the field.

๐Ÿ“ Davie, FL
๐Ÿ’ฌ DM us to learn more about using your Step Up Scholarship at Alkeme.

SportsPerformance AthleteDevelopment YouthSports DavieFL

๐‹๐Ž๐‚๐Š ๐ˆ๐!๐Ÿ“Davie, FL
09/04/2026

๐‹๐Ž๐‚๐Š ๐ˆ๐!

๐Ÿ“Davie, FL

09/03/2026

๐Ÿ’ƒ ๐‡๐ˆ๐†๐‡ ๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„ ๐Ž๐ & ๐Ž๐…๐… ๐“๐‡๐„ ๐’๐“๐€๐†๐„

Dancers put immense stress on their bodies and staying peak-ready requires targeted strength, not just repetition.

Weโ€™re proud to train the incredible dancers at High Definition , giving them the physical edge to leap higher, hold longer, and stay injury-free all season.

Todayโ€™s focus:
โœ…Engine Building: Boosting stamina so performance quality stays high from start to finish.
โœ…Core & Joint Stability: Securing balance for sharper turns and controlled landings.
โœ…Targeted Cross-Training: Balancing muscle demand to keep joints healthy under heavy volume.

Artistry is powered by strength. When you build a resilient body, the performance speaks for itself.

๐Ÿ’ก Stronger dancers. Fewer injuries. Better performance.

๐Ÿ“ Davie, FL
๐Ÿ’ฌ DM us to elevate your teamโ€™s training.

๐๐„๐“๐“๐„๐‘ ๐ญ๐จ๐๐š๐ฒ, ๐’๐“๐‘๐Ž๐๐†๐„๐‘ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ!๐Ÿ“Davie, FL
09/02/2026

๐๐„๐“๐“๐„๐‘ ๐ญ๐จ๐๐š๐ฒ, ๐’๐“๐‘๐Ž๐๐†๐„๐‘ ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ!

๐Ÿ“Davie, FL

08/26/2026

โšก๏ธ ๐–๐š๐ง๐ญ ๐ญ๐จ ๐›๐ฎ๐ข๐ฅ๐ ๐ฆ๐จ๐ซ๐ž ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ฌ๐ข๐ฏ๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ? ๐“๐ซ๐š๐ข๐ง ๐Ÿ๐š๐ฌ๐ญ ๐ญ๐จ ๐ฆ๐จ๐ฏ๐ž ๐Ÿ๐š๐ฌ๐ญ.

Check out this power-phase complex from one of our athletes, designed to develop explosive force and quick ground reactions.

๐Ÿ”ฅ THE COMPLEX:
1๏ธโƒฃ Chain Back Squat โ€” Variable resistance
2๏ธโƒฃ Depth Drop โ†’ Box Jump โ€” Quick reaction into explosion
3๏ธโƒฃ Band-Assisted Jumps โ€” Fast ground contact time

๐Ÿ’ฅ Build force. React faster. Become more explosive.

๐Ÿ“ Davie, FL
๐Ÿ’ฌ DM us to try a performance session.

๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ข๐ญ, ๐ก๐š๐›๐ข๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ฌ ๐ข๐ญ!๐Ÿ“Davie, FL
08/25/2026

๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ข๐ญ, ๐ก๐š๐›๐ข๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ฌ ๐ข๐ญ!

๐Ÿ“Davie, FL

Address

5850 S Pine Island Road
Davie, FL
33328

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm

Telephone

+19548005826

Website

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