Jazzercise Jefferson

Jazzercise Jefferson Welcome to the Original Dance Party workout!! Combining Dance Cardio, Strength, Pilates, Hiit & more!

What is habit stacking? 👀 It’s connecting a new habit to one that’s already part of your routine.Think: Jazzercise class...
09/20/2026

What is habit stacking? 👀

It’s connecting a new habit to one that’s already part of your routine.

Think: Jazzercise class → post-workout protein-packed snack 💪

One habit becomes the reminder for the next, making healthy routines easier to stick with. What habits do you like to stack?

Your workout matters. So does what happens outside of it.💪 Strength that supports your body🥗 Nutrition that helps fuel i...
09/20/2026

Your workout matters. So does what happens outside of it.

💪 Strength that supports your body
🥗 Nutrition that helps fuel it
😴 Sleep and recovery that give it time to recharge
💃 Movement you actually look forward to

Wellness isn’t about doing everything perfectly. It’s about building habits that work together to help you feel your best.

Due to an event being held in the gym, and limited availability in the fitness room, we will be holding class at 8:00am ...
09/14/2026

Due to an event being held in the gym, and limited availability in the fitness room, we will be holding class at 8:00am on Friday September 18.
Thank you for your understanding!!

Some habits are easier to keep when you have people who make you want to show up 💛
09/10/2026

Some habits are easier to keep when you have people who make you want to show up 💛

09/10/2026

Because strong muscles, more energy, and life-changing wellness start with a routine that keeps you coming back. Link in bio to get started!

Fall is the perfect time to build strength, create healthy habits, and feel amazing in your body for the rest of the yea...
09/10/2026

Fall is the perfect time to build strength, create healthy habits, and feel amazing in your body for the rest of the year.

💥 For a limited time, get 2 months of unlimited Jazzercise for just $99. But hurry...this offer ends September 14th.

***Fall Fitness Sale****$99 = 2 months of unlimited classes!!There is no better time to start working out than NOW. Jazz...
08/31/2026

***Fall Fitness Sale****
$99 = 2 months of unlimited classes!!

There is no better time to start working out than NOW.

Jazzercise classes are held 6 days/week at Field of Dreams.
Every class incorporates Cardio, Strength and Stretch. All fitness levels are welcome, we will meet you where you’re at in your fitness journey.

Not sure if Jazzercise is for you? Take your first class free and see what we’re about.

Message or call with any questions
865-484-6828

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99. ✨ Dance cardio + strength ...
08/24/2026

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99.

✨ Dance cardio + strength workouts
✨ Burn calories + build lean muscle
✨ Fun, effective workouts you’ll actually stick with

Try it. Love it. Transform with it.

Due to the fitness room being unavailable, we will not have class this Saturday, 8/22.Thank you for your understanding,...
08/18/2026

Due to the fitness room being unavailable, we will not have class this Saturday, 8/22.
Thank you for your understanding,
Your Jazzercise Jefferson team

08/13/2026

You’ve probably heard of heart rate, step counts, and strength training. But what about VO₂ max? 👀

VOâ‚‚ max measures how efficiently your body uses oxygen during exercise and is considered one of the strongest indicators of cardiovascular fitness and long-term health.

The good news? One of the most effective ways to improve your VO₂ max is through a combination of cardio and strength training. And yes, that combo is built into every Jazzercise class🔥

Address

1145 Treadway Drive
Dandridge, TN
37725

Opening Hours

Monday 4:30pm - 5:30pm
Tuesday 4:30pm - 5:30pm
Thursday 4:30pm - 5:30pm
Saturday 8:30am - 9:30am

Telephone

(865)4846828

Website

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