SECOND SIDE YOGA

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SECOND SIDE YOGA Discover how good your body can feel. Second Side Yoga is a welcoming Dallas yoga studio offering Vinyasa, Power Flow, Ashtanga, Slow Flow and mobility classes.

Build strength, improve mobility and reduce stress. Come as you are. Just show up. Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community. With our emphasis on personal growth in both mind and body, Second Side Yoga nurtures a sense of community by providing quality practice in a supportive, boutique setting. When you want something more than just a workout, you will find a home at Second Side Yoga.

10/15/2026

GOOD YOGA. GOOD COMMUNITY. GOOD CAUSE. đŸŽƒđŸŸ

We’re collecting donations for Dallas Pets Alive!’s upcoming Trunk or Treat event!

Dallas Pets Alive! helps rescue at risk dogs and cats, find loving homes, and support families so they can keep their pets. The Humane Society of Dallas County, now part of Dallas Pets Alive!, provides shelter, medical care, and love to dogs and cats awaiting adoption. 🧡 Dallas Pets Alive Humane Society of Dallas County

HELP US STOCK THEIR HALLOWEEN CELEBRATION:
đŸ„€ Sodas
🍬 Bags of candy
đŸ« Full size candy bars

Drop off your donations at Exhale817 or Second Side Yoga when you come to class.

A little extra in your grocery cart can make a big difference. Let’s show up for the people showing up for our four legged friends! đŸ‘»đŸŸ

Organization details verified on Dallas Pets Alive!’s website.

10/15/2026

Move with intention. Build strength. Find your flow.

Nicolle Callahan brings thoughtful sequencing and smooth transitions to a strong, intentional practice. Make your midday break time for you.

Tuesdays + Thursdays at 12:15 PM
Second Side Yoga

Want to try yoga but aren’t sure where to start? Start here.Our 4 Week Beginner Yoga Series gives you time to learn pose...
10/08/2026

Want to try yoga but aren’t sure where to start? Start here.

Our 4 Week Beginner Yoga Series gives you time to learn poses, alignment, breath, and flow, ask questions, and find modifications that work for your body. No experience needed. Returning to yoga? You’re welcome, too.

Sundays, 2–3 PM
November 1, 8, 15 & 22
Second Side Yoga ‱ East Dallas

Includes 4 guided sessions plus 8 studio classes of your choice to practice what you learn and build confidence.

$239 for all 12 classes. Members save 20%.

Sign up at secondsideyoga.com or through the link in our bio.

You won’t always feel like practicing. Come anyway.Roll out your mat. Take the first breath. Give yourself an hour to mo...
10/08/2026

You won’t always feel like practicing. Come anyway.

Roll out your mat. Take the first breath. Give yourself an hour to move, build strength, and get out of your head.

Some days, showing up is the hardest part. Let us take it from there.

Book your next class at Second Side. Link in bio.

10/06/2026

Don’t sleep on Second Side.

Join Nicolle Callahan for her first class with us. Experience you can trust. Care you can feel. Get ready to work hard and leave feeling good.

Let yoga build your strength and remind you what your body can do. Worth the effort. Worth showing up.

Book your mat.

10/06/2026

What if one workout could do more?

Build strength. Improve mobility. Increase balance. Breathe deeper. Reduce stress.

That’s yoga.

Come experience Second Side Yoga in East Dallas.

New students can start with 2 Weeks Unlimited for $58.

Notice your breath. Where you’re holding tension. When you can soften and when you’re ready to explore a little more.Tha...
10/05/2026

Notice your breath. Where you’re holding tension. When you can soften and when you’re ready to explore a little more.

That attention is part of the practice. Each time you show up, you get to know yourself a little better.

Come move, breathe and pay attention with us at Second Side.

10/04/2026

Get stronger. Move with intention. Deepen your practice.

Jonas Park brings compassion, focus, and a challenge that helps you grow. Expect thoughtful flows, room to explore, and encouragement to go a little further.

Practice with Jonas at Second Side Yoga.

New here? Start with 2 weeks unlimited for $58. Book at the link in our bio.

Address

4333 Belmont Avenue
Dallas, TX
75204

Opening Hours

Monday 6:30pm - 8pm
Thursday 6:30pm - 8:30pm

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