BridgeLakes CrossFit

05/19/2026

☀️ MINI MOVERS SUMMER SERIES ☀️

We are excited to launch our BRAND NEW kids summer movement program at BridgeLakes CrossFit!

Mini Movers is designed for Kinder–5th Grade and focuses on:
✔ Building confidence
✔ Improving coordination
✔ Burning energy
✔ Staying active
✔ Having FUN

📅 June 8 – July 30
🗓 Mondays & Thursdays
⏰ 5:30 PM – 6:15 PM

Flexible scheduling & packages built for busy summer calendars.
Come when you can!

⚡ Spots are limited each class!

https://forms.gle/kNnfEysJqvPsit1z8

05/14/2026

We’re proud to support our community partners at Cy-Fair Helping Hands for their upcoming Cars & Casino Night fundraiser!

Join them for an incredible evening featuring:
🏎 Exotic & classic cars
🎲 Casino-style gaming
🎟 Silent auctions & raffles
🍽 Great food, drinks, and fellowship

Most importantly — every ticket helps support local families facing food insecurity and homelessness right here in our community.

Let’s come together and make an impact!

🎟 Tickets: http://bit.ly/CarsCasino

05/06/2026

🎥 THE LIFTED SERIES – EPISODE 1 💛

This series is about more than fitness.

It’s about the people who show up consistently…
Who encourage others without being asked…
Who quietly make this community stronger simply by being part of it.

Our very first Lifted Series Athlete, chosen by fellow athletes, is Liz Zembrzuski.

Liz brings energy into every room she walks into, continues to make incredible progress in her health and fitness journey, and represents exactly what makes BridgeLakes CrossFit special.

In this episode, you’ll hear:
💛 Liz’s story
💛 Her journey at BLCF
💛 The impact this community has had on her life
💛 Fellow athletes sharing why they nominated her

This is the beginning of something really special for our community.

👇 Watch the full episode below and help us celebrate Liz!

Welcome to the very first episode of The Lifted Series at BridgeLakes CrossFit 💛Chosen by her fellow athletes, our May 2026 Lifted Series Athlete, Liz Zembr...

04/20/2026

You thought it was just rowing… 😅
Welcome to the Row Minions

04/15/2026

Different pace. Same grind.

Hybrid Wednesdays at 4 PM
Where strength meets endurance—and the work gets real.

👉 Grab a spot. Come train with us.

03/24/2026

Huge congratulations to our BridgeLakes CrossFit athletes who made it to the next stage.
All the hard work, consistency, and effort is paying off.

Let’s go, BLCF athletes. 🔥💪

03/23/2026

💙 Behind the Fight: Reps for Rears 💙

Our community showed up strong for The Chickie WOD, raising awareness for Colon Cancer Awareness Month.

We’re continuing the push through March 31 with a goal of $500 for the Colon Cancer Coalition.

Donate here:
https://fundraisers.crcevents.org/RepsForRears2026

🎁 Bonus:
Everyone who donates will be entered into a gift basket drawing generously provided by Dr. Tamika Jaswani.

Every dollar helps raise awareness and support early detection.

03/17/2026

HYROX is coming… are you ready? 🔥
Strength. Engine. Grit.

At , we train for all of it.

Come try a class, Wednesday 4pm and Sunday 8:30am💪