CrossFit NEVO - Next Evolution

11/01/2026

Here’s to another month of commitment! Congratulations to everyone who made the Committed Club this month! Way to show up and put the work in Nevo Crew 💪🎉

And a very happy birthday to all our members with November birthdays! We hope you have an amazing day and an even better year! 🎂🎈

11/01/2026

Starting looks different for everyone. For some, they find the perfect time to start. But for most, the “perfect” time never comes. It’s up to you on when to start, not your circumstances. You’re always going to be busy, you’re always going to have something else to do. You have to decide that starting is worth it. Start small. Once or twice a week. Little actions and goals that get you closer to where you want to be. That’s how you’ll achieve your big goals like running your first 10K or a 300 pound deadlift. No matter your goal, you’re never going to find out what you’re capable of if you don’t start.

DM us START if you want to find out just how far you can go 💪

10/29/2026

Join us for a workout in costume this Saturday at both our morning classes! 🎃

Celebrating Halloween, CrossFit style!

Bring your friends and family for a good time!

See you there! 🎉

10/02/2026

Congratulations to everyone who made the September Committed Club! Back to school is a hard time to stay consistent but you did it! 💪

And we can’t forget, happy birthday to all our October birthdays! Thanks for letting us celebrate you! 🎂🎉

Thank you for a great September Nevo Crew! Looking forward to an awesome October ❤️

10/02/2026

09/30/2026

CrossFit doesn’t have to be your whole life for it to change your life.

All of these people have lives outside of CrossFit.

Each one has little things that make them who they are.

But the one thing they have in common, is that they do CrossFit.

They take time out of their day to take care of themselves.

Why?

Maybe to be a better parent, or a better coworker, or a better friend.

No matter their reason, they know that CrossFit makes them better.

None of these people are elite athletes and CrossFit isn’t their job.

They are simply here an hour a day, (or less!) to better themselves, to get stronger, and stay fit longer.

No matter who you are, or what you do, CrossFit is for YOU.

YOU have the opportunity to change your life.

Are you taking it?

09/26/2026

Happy 13 years Nevo!

Thank you to everyone who came out to celebrate last night! We’re so thankful for you!

Thank you to all our members for making it such a great 13 years ❤️

Happy 13 years Nevo and here’s to 13 more!

09/23/2026

Happy birthday Coach Laws! Though a new addition to the Nevo Crew, we don’t know what we would do without you. You are such a light in classes and make everyone feel welcome. Thank you for all you do! Hope you have an amazing day!

06/26/2026

It’s go time. 🔥

Best of luck to our CrossFit Nevo teams competing today at the ManMade Summer Showdown!

💥 Girl Momz
💥 Mother’s Day Out
💥 Two Broke Mikes

Months of training lead to days like this. Go trust your preparation, embrace the challenge, and leave it all on the competition floor.

Let’s rip. 💪

06/02/2026

☀️ Summer is here, but consistency never takes a vacation.☀️

Shoutout to our May Committed Club members for showing up, putting in the work, and building momentum heading into summer. 👏💪

And a big Happy Birthday to all of our June birthdays! 🎉🎂

Here’s to sunny days, hard work, and our CrossFit NEVO family staying strong all summer long. ❤️☀️