F45 Training Cresskill

F45 Training Cresskill F45 is the revolutionary training system changing lives around the globe.

06/19/2026

Resistance Day🏋️‍♂️💪

Consider this your spoiler alert. Swipe ➡️ to see the next four weeks of workouts.
06/19/2026

Consider this your spoiler alert. Swipe ➡️ to see the next four weeks of workouts.

Join us this Saturday, June 20 for a 60-Minute Hybrid Workout with D.J. Macho Anibal Gonzalez
06/18/2026

Join us this Saturday, June 20 for a 60-Minute Hybrid Workout with D.J. Macho Anibal Gonzalez

Today’s strength training workout includes functional movements that mimic everyday activities (like lifting, squatting,...
06/17/2026

Today’s strength training workout includes functional movements that mimic everyday activities (like lifting, squatting, and pushing), designed to build lean muscle and improve overall conditioning🏋️‍♂️.
📲Click the link in our bio to learn more!

Turning those muscles into stone with Medusa💪🔥
06/14/2026

Turning those muscles into stone with Medusa💪🔥

06/13/2026

Our Saturday hybrid workouts combine cardio, resistance, and core for the ultimate workout.💪🔥
📲Click the link in our bio to learn more!

06/12/2026

Today’s hybrid workout turned up the heat with a sizzling mix of cardio and resistance at every station. You got to choose. Go heavy or go fast🏋️‍♂️💨

👨🏻‍🍳New Recipe: Pina Colada Overnight OatsThis delicious breakfast packs 19 grams of protein💪Ingredients:4.3 ounce rolle...
06/10/2026

👨🏻‍🍳New Recipe: Pina Colada Overnight Oats
This delicious breakfast packs 19 grams of protein💪
Ingredients:
4.3 ounce rolled oats
13 fl.oz carton coconut milk
0.6 ounce chia seeds
1.6 ounce PI Nutrition Vanilla Whey Isolate (or plant based alternative)
3.9 ounce Canned Crushed Pineapple drained
0.6 fl.oz maple syrup
0.8 ounce coconut flakes
3.2 ounce unsweetened coconut yogurt

Steps:
1. Place rolled oats, coconut milk, pineapple, maple syrup, chia seeds and protein powder in a container. Mix well to combine all ingredients.
Refrigerate overnight
2. Serve one third of the oats, topped with a third of the coconut yogurt and coconut flakes
3. Enjoy

**TIP**
While this recipe can be eaten cold, it is equally delicious warmed in the microwave for 30 seconds before eating.

06/09/2026

Panthers class is one of the F45 originals. This classic resistance-based session 🏋️‍♂️ is designed to build strength and induce muscle fatigue.💪 A popular member fave🤩

We are so proud of our members who participated in the NYC HYROX❤️ Congratulations on the tremendous effort each and eve...
06/08/2026

We are so proud of our members who participated in the NYC HYROX❤️ Congratulations on the tremendous effort each and everyone one of you put in to this. Way to represent F45 Cresskill💪🔥🙌

Address

44 East Madison Avenue
Cresskill, NJ
07626

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