Work It Out

Work It Out Work It Out, A Mother-daughter owned personal training and group class fitness center!
53 Sandy Bottom Rd.

Coventry, R.I

Message us to get your first WEEK of classes FREE!

09/10/2026

🎒 BACK TO SCHOOL SALE! 🎒

And this deal isn’t just for teachers or school professionals—it’s for ANY new member!

Join us now through September 26th and get your first 2 months of Unlimited Membership for just $78/month! That’s $20 OFF per month for your first two months!

PLUS—you still get your FIRST WEEK FREE to try out our classes and find your favorites!

Already a member? Tell your friends! When a friend joins, you’ll get $5 OFF your next renewal.

Offer valid through September 26th
New members only.
Work It Out fitness center
[email protected]

09/08/2026

Best way to spend a day off- Moving your body in ways that feel good! These ladies crushed the Labor Day Triple threat special class!

Join us every Monday at 6:15pm for an energizing Kettle and Kick- cardio kickboxing and kettle bell class!

Who’s ready for tonight!
09/07/2026

Who’s ready for tonight!

Labor Day workout special! Join us Monday 9/7 for a special trio class! Don’t miss out on the fun!

Don’t miss out on this class sign up on Vagaro to save your spot!

FREE for new participants!

Help us grow our event! We’re looking for a few more local vendors to join us at our fall fitness fundraiser on Sunday S...
09/04/2026

Help us grow our event!

We’re looking for a few more local vendors to join us at our fall fitness fundraiser on Sunday September 20th!

09/04/2026

Modifying isn’t cheating. It’s not cutting your workout short. It’s meeting yourself at YOUR current fitness level.

Modifications allow you to build the strength, control, and confidence needed to eventually perform the full movement with proper form.

Remember: a modified movement performed with good form will always be more beneficial than pushing through a movement with poor form.

Start small. Build your strength. Work your way toward the bigger goal.

There is no shame in modifying — there’s strength in knowing what your body needs.

Saturday update: Jess will be subbing for bootcamp. Good luck to Michelle at her rucking race! Running with a weighted v...
09/04/2026

Saturday update: Jess will be subbing for bootcamp.

Good luck to Michelle at her rucking race! Running with a weighted vest! Not only is this race a tough one- but the cause is even better! This heroes run honors the 25th anniversary of 9/11, and is in support of the Travis Manion Foundation- giving support to veterans and their families.

https://runsignup.com/Race/165351/Donate/ykIglomuX5ykZBpb

We have some schedule changes this weekend through the holiday on Monday 9/7. Please make sure to sign up for all your w...
09/03/2026

We have some schedule changes this weekend through the holiday on Monday 9/7.

Please make sure to sign up for all your weekend classes on vagaro!

Address

53 Sandy Bottom Road
Coventry, RI
02816

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30am
Friday 6am - 6pm
Saturday 7:30am - 12pm
Sunday 9:15am - 10:30am

Telephone

+14013045646

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