What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7:30pm Wednesday 6:30am - 7:30pm Thursday 6:30am - 7:30am Friday 6am - 6pm Saturday 7:30am - 12pm Sunday 9:15am - 10:30am

Work It Out

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Work It Out, A Mother-daughter owned personal training and group class fitness center!
53 Sandy Bottom Rd.

Coventry, R.I

Message us to get your first WEEK of classes FREE!

11/03/2026

More Pop Up Classes added to our schedule this month!
Join Michelle Tuesday 11/10 and 11/17 at 9:00am for a Total Body Workout!
And don’t forget
Tomorrow 9:00am Pop up Class is Zumba by Stephy
See you all soon!

11/02/2026

NOVEMBER = NEW MEMBERS MONTH!

We’re growing our Work It Out community, and we want YOU to be part of it!

November 8th–14th:
* Get $10 OFF any membership!
* Get $5 OFF any class pack!

Plus, your FIRST WEEK IS FREE so you can come try our classes, meet our instructors, and find your new favorite way to move!

Already a member? Bring a friend, and when they sign up during this promo period you’ll receive $5 OFF your next month!

We love watching our community grow, and we can’t wait to welcome some new faces! Whether you’re looking to build strength, try something new, or just find a place to move, laugh, and feel good, there’s a spot for you at Work It Out fitness center!

11/02/2026

Come sweat with us! Kettle, kick & core the full body cardio and strength training workout all packed into 1 hour!

Monday night @5:20-6:20pm
At Work It Out Fitness Center
Try this class and start your first WEEK FREE

11/01/2026

Ayla workin hard!!! 💪

Of course we got the last of her 3 reps on camera with the full stack. Some fun in 1-on-1 personal training trying out how heavy we can lift.

11/01/2026

Join me for a pop up Zumba class ! This Wednesday !!!
Drop ins welcome !!

10/31/2026

Saturday Halloween Bootcamp to wrap up halloweek at Work It Out! We had so much fun with Halloween workouts and the festive outfits 👻🕸️

10/30/2026

Fun Friday from 6:30am Total Body!

Zombie lunges to start the Halloweekend🎃

10/29/2026

Some more of the Halloween fun and costumes in tonight’s Zumba class! 🎃👻

10/29/2026

Thursday night step on costume!!

We love seeing all the Halloween spirit tonight!

10/29/2026

Me, when my knee decides to not act right 😂

Work out anyway - there is always a modification available!

See you at 6:30 for Zumba + Lift at Work It Out

Address

53 Sandy Bottom Road
Coventry, RI
02816

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7:30pm
Wednesday	6:30am - 7:30pm
Thursday	6:30am - 7:30am
Friday	6am - 6pm
Saturday	7:30am - 12pm
Sunday	9:15am - 10:30am

Telephone

+14013045646

Website

http://bio.site/workitout

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