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Monday 5pm - 9:30pm Tuesday 5pm - 9:30pm Wednesday 5pm - 9:30pm Friday 5pm - 9:30pm Sunday 10am - 5:30pm

East Coast Tumble

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United States
Coventry, RI
East Coast Tumble

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East Coast Tumble/ECA offers a variety of tumbling, fitness and Allstar cheer! Come join our family 💙

11/03/2026

💙🖤 CALLING ALL CHEER TEAMS! 📣

🏆 FREE ROUTINE CRITIQUES AT EAST COAST ALLSTARS! 🏆

Competition season is here, and we want to help YOUR team feel confident and ready to hit the mat! 💪✨

On Sunday, November 15th, ECA is opening our doors to local cheerleading programs for FREE 75-minute routine critique sessions!

⭐ HERE’S HOW IT WORKS:

⏰ First 15 Minutes: Athletes will have time to warm up while parents and coaches can chat with us about additional training opportunities, including tumbling, jumps, flexibility, and more!

⏰ Next 60 Minutes: Your team will receive constructive feedback on your routine, focusing on ex*****on, technique, synchronization, and areas for improvement before competition day!

💙 Our goal? To support our local cheer community, help athletes grow, and give teams an opportunity to get an extra set of eyes on their routines before taking the competition floor!

📅 November 15, 2026

⏰ Sessions begin at 8:00 AM!

💲 100% FREE — No strings attached!

📩 INTERESTED IN BOOKING A SESSION?

Email us or send us a Facebook message with your team name and preferred time slot to reserve your spot!

⚠️ LIMITED SPOTS AVAILABLE — FIRST COME, FIRST SERVED!

Whether you’re looking to clean up your routine, improve ex*****on, or simply get some additional feedback, we’d love to help!

One community. One passion. Let’s help these athletes shine! 💙🖤

11/02/2026

We are so excited to officially welcome Coach Kelly as one of the newest members of the East Coast Allstars coaching family! 🎉

Coach Kelly brings an incredible amount of experience, passion, and knowledge to our program, and we are so excited for her to share that experience with our athletes and coaches. Her dedication to developing strong athletes, building confident teams, and creating a positive team environment makes her an amazing addition to ECA!

But that's not all… we are also thrilled to welcome her daughter Hope to the ECA family! We couldn't be happier to have this amazing mother-daughter duo joining us and becoming part of our ECA family.

Please join us in giving Coach Kelly and her daughter a HUGE ECA welcome! 💙🖤

11/02/2026

💙🖤 BACK BY POPULAR DEMAND! 🖤💙

You asked, and we listened! 🔥 We’re bringing back JUST JUMPS and adding even MORE opportunities for athletes to improve their skills, build confidence, and reach their goals!

⭐ JUST JUMPS
📅 Tuesdays | 6:30–7:00 PM
💲 $15 per class

30 minutes dedicated to improving jump technique, strength, height, power, and consistency! Let’s get those jumps higher and sharper! 💪

⭐ FLYER FLEX
📅 Tuesdays | 7:00–7:30 PM
💲 $15 per class

Focused on flexibility, strength, balance, and flyer body positions! Perfect for flyers looking to improve their skills, but beneficial for ALL athletes wanting to increase flexibility and body control!

💙 MONTHLY COMBO PASS — $80!
Get BOTH Just Jumps and Flyer Flex for the entire month!

🔥 3-PERSON SEMI-PRIVATE TUMBLING (starting 11/10)
📅 Tuesdays | 6:30–7:30 PM
💲 $30 per athlete

Looking for more individualized attention without the cost of a full private lesson? Our small-group tumbling sessions are limited to just 3 athletes, allowing for more one-on-one coaching, personalized corrections, and focused skill development!

✨ SMALL GROUPS. BIG PROGRESS. REAL RESULTS. ✨

10/27/2026

🌊💙 JOIN THE ECA FAMILY! 💙🌊

📣 HALF-YEAR CHEERLEADING TRYOUTS ARE ALMOST HERE!

Looking to experience all-star cheerleading without committing to a full season? Our Half-Year Program is the perfect opportunity to join the fun, build confidence, make new friends, and experience the excitement of competitive cheerleading! 🖤💙

Whether you’re new to cheer or looking to get back into the sport, we’d love to welcome you to East Coast Allstars!

⭐ TRYOUT INFORMATION
📅 Sunday, November 15th
⏰ 10:00–11:00 AM
💰 Registration: $140 — Practice wear included!

🌊 PROGRAM DETAILS
💙 Season runs December–April
🖤 Monthly tuition: $80
💙 Additional program fees: $120/month (January–April)
🖤 Uniform: $195
💙 Bow: $35
🏆 3 competitions!

Our half-year athletes will have the opportunity to learn a routine, develop their skills, build friendships, and compete as part of the ECA family!

✨ BIG ENERGY. NEW FRIENDSHIPS. UNFORGETTABLE MEMORIES. ✨

📧 Interested in joining or have questions? Email us for more information about the program, registration, and what to expect!

💙🖤 We can’t wait to welcome some new faces to the ECA family!

10/22/2026

💙🖤 ONE SPOT LEFT ON SENIOR 2 SURGE! 🖤💙

East Coast Allstars is looking for ONE athlete to complete our Senior 2 Surge team! 🌊

✨ What we’re looking for:
🔹 Base preferred
🔹 Level 2 tumbling preferred, but not required
🔹 Ideally has a back walkover (BWO) and/or back handspring (BHS)

This is your chance to become part of something GREAT! 💙 Whether you’re looking for a new cheer home or ready to take the next step in your all-star journey, we’d love to connect with you!

💰 Payment plans available! We want to help make all-star cheer more accessible for families, so reach out to discuss payment options.

📩 Message us today for more information or to discuss whether Senior 2 Surge is the right fit for you! Or email us at [email protected]

10/14/2026

🌊💙 A NEW WAVE OF CHEER IS COMING TO ECA! 🖤🤍

Ready to become an ALLSTAR?! ⭐

Our 2026–2027 Half-Year Cheer Program is the perfect opportunity to experience competitive cheerleading without committing to a full-year season!

Whether your athlete is brand new to cheer or ready to take their skills to the next level, we have a place for them at EAST COAST ALLSTARS! 💙

📣 TRYOUTS: NOVEMBER 15
⏰ 10:00–11:00 AM
📍 East Coast Allstars | Coventry, RI

🌊 December–April season
🏆 THREE exciting competitions!
💙 Just $80/month tuition (additional program fees apply)
⭐ All experience levels welcome!

At ECA, we’re about more than just cheerleading. We’re building confidence, friendships, teamwork, and athletes who are proud of what they accomplish!

✨ Big dreams. Big energy. One ECA family!

📩 Email us for registration information or with any questions at [email protected]

💙🖤🤍 YOUR ALLSTAR JOURNEY STARTS HERE!

10/07/2026

Pilgrim High putting in the work and making the progress! 🤸‍♀️
Big skills start with small steps. Keep grinding! 🔥

10/01/2026

It’s bow reveal time 🎀🎀🎀 can you guess each teams theme? World Class Bows

09/24/2026

🌊💙 WE NEED YOUR HELP, ECA! 💙🌊

Half-Year Tryouts are a little over a month away, and our NEW Half-Year Team needs a name! 👀🔥

We narrowed it down to THREE names that fit perfectly into our ECA water theme:

🌊 RAPIDS
🌊 RIPTIDE
🌊 CURRENT

Now we’re letting YOU decide! 🗳️

👇 DROP YOUR VOTE IN THE COMMENTS! 👇
💙 RAPIDS
🖤 RIPTIDE
🤍 CURRENT

We’ll be sharing more about our Half-Year Program over the next few weeks as we get closer to tryouts!

📅 Half-Year Tryouts: November 15th

🌊 A new team is coming to ECA… what should we call them?! 🌊

Address

1000 Tiogue Avenue
Coventry, RI
02816

Opening Hours

Monday	5pm - 9:30pm
Tuesday	5pm - 9:30pm
Wednesday	5pm - 9:30pm
Friday	5pm - 9:30pm
Sunday	10am - 5:30pm

Telephone

+14018545791

Website

http://ectumble.com/

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